Escape to Wellbeing - Spiritual Coaching & Holistic Therapies

Escape to Wellbeing -  Spiritual Coaching & Holistic Therapies Fully Qualified Holistic Therapist & Spiritual Life Coach. Offering Healing and bespoke coaching to Men & Women. Hi There! Blessings, Love & Light!

Over 30 yrs of clinical experience, teaching and running retreats. Helping with anxiety, burnout, boundaries, physical & spiritual challanges. Thank you for visiting my page,

My wellbeing spiritual coaching and holistic therapies encompasses a completely unique approach drawing on over 30 years of clinical therapy experience, teaching and personal development. If you wish to explore a natural approach to healing and bring more balance, health, joy, and direction into your life. I would be delighted to work with you online for remote healing/meditation/Reiki or wellbeing & spiritual coaching. Face to face appointments are available at my clinic base in Wimborne, Dorset. Please sign up to my newsletter too, to keep updated with offers and news on my wellbeing retreats, Reiki training and workshops. at www.escpetowellbeing.co.uk

My story

Ever since I can remember I have been an intuitive empathic and compassionate healer, when I was very young, I could feel deeply, people’s pain, emotions, and frustrations. I sensed things when they were wrong or when danger was around. Over the years I have studied professionally in many healing and spiritual modalities, specialising in energy healing like The Bowen technique, crystal healing, reflexology, and Reiki, which all came natural to me. I now work mainly in the field of Spiritual & Wellbeing Coaching, Somatic Healing with Bowen technique, and Energy Healing. Are you Struggling with:

Burnout, from years of pushing yourself to the limits, saying yes too often in many situations, and not honouring your needs and the things you value in your own life? Are you struggling with health problems including Burnout, headaches, anxiety, low mood or energy, frustration, resentment, chronic stress, depression or menopause symptoms? Are you always feeling that it’s your responsibility to make it right or do you just simply put your needs at the bottom of the pile. Or are you looking for personal development, Spiritual growth understanding, healing, and stillness? Spiritual Coaching, holistic therapies and wellbeing practices can help you pause, re-evaluate, re-set, and heal with self-care. With self-compassion, kindness, guidance, and courage, you can find your way out again and break through to wellbeing and balance again. Many of my clients come to me suffering “burnout” and for help with mental stress, anxiety, overwhelm, low self-esteem and depression, some have lost direction, lost themselves or they just lack “zest” in their lives. My skills can help you manage change too, when everyday life becomes overwhelming, especially when you may have lost direction or purpose. I have many “tools” in my tool kit, which I drawn on if needed, this is what makes my coaching process and holistic therapies unique to me. I provide a safe confidential space with encouragement, structure, compassion, and empathy to support your journey. I was blessed to discover my passion and vocation early on in life and I feel so honoured to be able to share my gifts with you, to help you overcome any stressful situations you too, may be experiencing.

A New Year, A Gentle New ChapterAs we step into this new year, I find myself reflecting on what truly matters — for my c...
20/01/2026

A New Year, A Gentle New Chapter

As we step into this new year, I find myself reflecting on what truly matters — for my clients and for me. This year brings another meaningful change, one that feels deeply aligned with the work I offer and the way I want people to feel when they step into my space.

I’m very happy to share that I now have a warm, quiet, private space in Wimborne, Dorset, where I will continue to offer all of my therapies and coaching and workshops. Alongside this, I’ll still be holding 1:1 Restorative Yoga and Vagus Nerve Yoga, creating space for deep rest, nervous system regulation, and gentle reconnection with the body.

I can’t wait to welcome you — whether you are a regular client, returning after time away, or completely new. My intention for this year is simple and powerful: Peace. Peace is the thread that runs through everything I am focusing on, from the treatments I offer to the atmosphere I hold. I’d love to hear yours!

This year, I’m consciously creating a quieter, more reflective environment — a space where you can slow down, breathe, and feel truly supported. A place to soften, restore, and reconnect with yourself away from the noise and demands of everyday life.

At this time of year, many people are feeling tired, overstimulated, or ready to reset after months of doing and giving. My treatments are designed to support your nervous system, ease physical and emotional tension, and help you return to balance — whether you need deep physical release, emotional support, or space to reconnect with yourself.

I continue to offer Bowen Technique, a gentle yet powerful therapy that works with the body’s own intelligence to release tension, support pain relief, and encourage deep nervous system regulation. Reflexology provides a grounding, whole-body treatment, supporting relaxation, circulation, and balance through the feet.

My holistic facials are more than skin deep — they offer nourishment not only for the skin, but also for the nervous system and mind, leaving you feeling rested, supported, and radiant.

Alongside hands-on therapies, my coaching sessions create a safe, supportive space for reflection, deeper self-connection, and meaningful change, especially for those feeling ready to move forward in a more aligned way.

I’m also feeling excited and inspired by a renewed interest in Reiki training and deeper learning. I’ve already received new enquiries around training and coaching, which feels like a beautiful sign that many people are ready to commit more fully to their own healing and growth, and to reconnect with themselves on a deeper level.

Winter and the early months of the year invite us to slow down, restore, and listen more deeply. If you’ve been putting yourself last, this is your gentle reminder that tending to your own wellbeing is not indulgent — it’s essential. My treatments this season are held with this in mind, supporting rest, reflection, and gentle recalibration as the year unfolds.

Appointments are now open in the new space, and I would love to support you. If you feel drawn to book, trust that nudge. Regular clients may wish to secure their usual slot, as availability is limited.

I look forward to seeing you in clinic for your continued healing.

Much love
Debbie

www.escapetowellbeing.co.uk

This Saturday at Edmondsham village Hall, Wimborne, Dorset.  Gentle yoga flow, breath work, fascial release, yoga nidra....
04/08/2025

This Saturday at Edmondsham village Hall, Wimborne, Dorset. Gentle yoga flow, breath work, fascial release, yoga nidra. Connect with like minded souls, laugh, chat, eat cake & drink coffee 🧘‍♀️🙂🧘‍♀️🤸‍♀️

Bowen therapy is an amazing natural therapy that works with your Nervous system & Fascia to re-set the body’s blueprint ...
23/07/2025

Bowen therapy is an amazing natural therapy that works with your Nervous system & Fascia to re-set the body’s blueprint of health. www.escapetowellbeing.co.uk


Another beautiful morning of Vagus Nerve Yoga, building community, connection regulating the nervous system.  So blessed...
19/07/2025

Another beautiful morning of Vagus Nerve Yoga, building community, connection regulating the nervous system. So blessed 🫶 workshops run monthly so checkout my website for details www.escapetowellbeing.co.uk


21/06/2025
To Celebrate international Yoga Day and the summer solstice I ran Vagus nerve chair yoga to the office workers where I h...
21/06/2025

To Celebrate international Yoga Day and the summer solstice I ran Vagus nerve chair yoga to the office workers where I have my clinic, and a workshop on Saturday too. 2 beautiful days meeting wonderful people and spreading the teachings and ancient wisdom of yoga, chakras and the vagus nerve.. Tgank you to everyone who came 🙏🫶🌞🤸‍♀️🌿happy Solstice to
You all🌅🧘‍♀️

🌿Vagus Nerve Yoga Workshop🌿 Saturday 21st June 10am-1pmFeeling anxious, wired, low on sleep?  struggling with fast heart...
09/06/2025

🌿Vagus Nerve Yoga Workshop🌿 Saturday 21st June 10am-1pm

Feeling anxious, wired, low on sleep? struggling with fast heart rate, tension, or burnout?
Join me for a morning of nervous system reset through yoga, breathework + deep rest.

🧘‍♀️ What to expect:
✨ Gentle movement to support vagal tone
✨Breath + stillness to calm your system
✨ Tools to regulate anxiety, sleep & stress
✨ Connection, calm & clarity

🗓️ Saturday 21st June 10-1pm
📍 Edmondsham Village Hall, Wimbourne, Dorset, BH 21 5RF
To Book DM or email debbie@escapetowellbeing.co.uk. 07557 879309
Limited spaces.

Join me on Saturday 21st June 10-1pm for my Vagus Nerve Yoga workshop places are limited so early booking recommended   ...
02/06/2025

Join me on Saturday 21st June 10-1pm for my Vagus Nerve Yoga workshop places are limited so early booking recommended

Join me for June’s Vagus nerve yoga workshop. Learn new tools to regulate your nervous system, manage anxiety and stress...
18/05/2025

Join me for June’s Vagus nerve yoga workshop. Learn new tools to regulate your nervous system, manage anxiety and stress, connect with like minded friends, stretching, breathe , laugh, eat cake and chill 🫶🧘‍♀️🤸‍♀️

31/03/2025
April’s workshop is now Full.  Booking now for May.  Book early to avoid disappointment🙂🧘‍♀️🙂
31/03/2025

April’s workshop is now Full. Booking now for May. Book early to avoid disappointment
🙂🧘‍♀️🙂

Address

Wimborne Minster
BH212JG

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