Cid Botanicals

07/08/2018

Another reason why you should go vegan.

EWG’s most recent analysis of more than 47,000 federal government lab tests of bacteria on supermarket meat found an increase in the already high number of pork chops and ground beef contaminated with antibiotic-resistant bacteria.

07/01/2018

Summertime quencher without the bad stuff 👉🏼 A better-for-you spin on a classic recipe, sweetened with blueberries and our USDA certified organic stevia
Ingredients:
➖10 fresh organic blueberries, plus more for garnish
➖2 ounces fresh lemon juice
➖2 sprigs fresh thyme
➖2 packets of Stevia, or more to taste
➖Sparkling water to taste
➖Lemon wheel for garnish
Directions:
➖Muddle blueberries with lemon juice in glass.
➖Stir in thyme sprigs and Stevia.
➖Top with sparkling water to taste.
➖Garnish with additional blueberries and lemon wheel.

06/26/2018

Make it a mocha morning with our mocha flavor stevia‼️😋☕️

06/25/2018

Coffee lovers unite❤️

For those days that you have a thousand cravings for a frappe, but obviously you already know that they fill them with a lot of sugar this is a great alternative by

You only need:

• 1 cup of almond milk
• Instant coffee
• A splash of vanilla
• Stevia to taste
• Ice

Mix everything and enjoy‼️

06/24/2018

Add sweetness to your mornings without any of the bad stuff 🌅☕️

06/22/2018

Great summer recipe 👉🏼 Stevia Ginger Ale 😋
Ingredients
2 Cups Water + 3 Inches Finely Chopped Ginger
Cid Botanicals to taste (I used 3 (1 gram each) packets.)
Pinch of Salt
1 1/2 Tbs Lemon or Lime Juice
3 cups Chilled Sparkling Water
Instructions
Combine in a sauce-pan the 2 cups of water and the ginger. Bring to a rapid boil until the liquid reduces in half. Place in the fridge overnight.
The next day strain the ginger pieces out and add Stevia, Lemon or Lime Juice, the pinch of salt and the sparkling water. These ingredients can be adjusted to suite your taste. 😋😋😋

06/20/2018

Opinion: Don't manage diabetes, reverse it

More than 30 million Americans suffer from some form of diabetes, Hallberg writes

06/19/2018

Growing Kale Plants + Choosing Kale Varieties

Growing kale is incredibly easy! You can grow kale plants year-round to zone 6 as it's snow and frost hardy. Choose kale varieties depending on what kale leaves you're looking for. Growing kale plants + companion planting advice to deter aphids. See a visual of kale varieties and harvest baby kale l...

06/16/2018

Say hello to the weekend with this Blackberry Mojito Healthy Cocktail👌🏽
Ingredients:
➖6 oz blackberries
➖3-4 mint leaves
➖1 teaspoon fresh lemon juice
➖ Stevia to taste
➖¼ cup plain vodka or rum
➖1 tablespoon fresh lime juice
➖½ cups seltzer water or club soda (no sugar added)
➖4 ice cubes crushed
Instructions:
➖Put the blackberries, mint, lemon juice, lime juice into the glass(es).
➖Muddle the mixture
➖Add seltzer or club soda and vodka or rum
➖Stir cocktail
➖Add ice cubes and serve
If you want to make this blackberry mojito alcohol-free, remove the rum or vodka and replace with an additional 1/4 cup seltzer water. Also, a fun way to serve the cocktail (either version) is to freeze some of the blackberries and serve them on top of the drink in place of 2 ice cubes – the frozen fruit will keep the drink cold and makes for a nice presentation.

06/14/2018

These Carrot Cake Protein Pancakes by are a must try and make sure to check her other recipes‼️
Classic carrot cake lightened up and made into some protein pancakes that is perfect breakfast any day of the week
Ingredients:
Pancakes:
1/4 cup vanilla protein powder
5 oz vanilla Greek yogurt
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1 tsp baking powder
2 egg whites
1 cup old fashioned oats
1/2 cup water
1/4 cup
3/4 cup carrots diced
Cream Cheese Frosting
4 oz cream cheese softened
1/4 cup maple syrup
1/2 tsp ground cinnamon
Instructions:
Heat nonstick griddle to medium-high.
Add all ingredients in a blender and blend until smooth.
Scoop about 1/4 cup of batter per pancake onto hot griddle and cook 3-4 minutes until little bubble begin to form on top. Flip and cook through, about an additional 3-4 minutes.
Cream Cheese Frosting
Whisk together the softened cream cheese, syrup, and cinnamon in a small bowl until smooth. Drizzle over pancakes while warm and serve immediately.

06/10/2018

Yogurt bowl By
Yogurt, Stevia, blueberries, strawberries, chi seeds, walnuts, h**p seeds and coconut flakes ❤️

06/09/2018

Looking for a healthier alternative to sugar for your favorite drink or smoothie? Check out our USDA certified organic stevia 👉🏼 CidBotanicals.com