What are the opening hours?

Monday 9am - 6:30pm Tuesday 8:30am - 6:30pm Friday 8:30am - 6:30pm Saturday 9am - 6:30pm

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PhysioNiks

The perfect combination of Certified Therapeutic Grade Essential Oils with Physiotherapy. This is a

01/09/2025

Normally, every September I take part in the Live Fearless Challenge for Inflammatory Bowel Disease, but this year I’m on a different kind of journey—growing our little miracle. ✨

I’m currently 6 months pregnant and it’s been a high risk pregnancy. I’m choosing to keep most of the details private, and while I’d love to be out walking and fundraising, my focus right now has to be on resting, protecting this baby and taking one day at a time.

Even though I can’t take part in the challenge this year, my heart is still with the IBD community and all the warriors fundraising. 💜

05/06/2025

📍New location 📍

Skeleton George and I have started at a new location in Wonthaggi ! 👇🏼

For appointments please contact South Gippsland Family Medicine.

⭐️Services Offered ⭐️

✅Pain Management: Chronic pain, back pain, neck pain, shoulder pain , elbow pain wrist and hand pain, nerve pain.
✅Bursitis, Osteoarthritis, Rheumatoid Arthritis, Fibromyalgia, Osteoporosis.
✅ Headaches, TMJ, Migraine, vertigo and dizziness.
✅ Surgery: Pre and Post rehab
✅ Repetitive injuries, ligament sprains and strains.
✅ Sporting Injuries
✅ Pregnancy, pelvic floor and kids physio.

19/05/2025

May 19 World IBD DAY! 💜

I can hardly believe it’s been 8 years since my diagnosis.

Most days I forget how hard the early stages of my diagnosis were.

I forget that I lay in a hospital bed for a week, when doctors contemplated removing my bowel.

I forget the days I couldn’t work or go to university and placement because I was running to the toilet 17 times a day pooping blood.

I forget what it’s like to go out to a restaurant and order food without having to look at the ingredients.

I forget what a cold glass of beer tastes like.

But I also remember that making small changes in my diet and lifestyle has helped keep me out of the hospital for 3 years.

I appreciate how clear my mind is now that I am not struggling with chronic fatigue all the time.

Even though most days I hardly remember how hard things were. I am grateful for all that this diagnosis has taught me.

It hasn’t been easy to get to where I am today but I am so grateful for my mum who did hours of research to help me get to where I am today. To my GP and my gastroenterologist who listen to me and allow me to try new things and advocate for myself. And to my husband who helps me stay away from foods and temptations that cause my flare ups!

Proud and strong IBD warrior 💜🌻🎗️

04/09/2024

Inflammatory Bowel Disease is more than just an upset stomach. 💜

22/08/2024

💜Rest•Revive•Thrive💜

10/07/2024

🌻 The sunflower movement 🎗️

19/05/2024

💜 I was diagnosed with Inflammatory Bowel Disease in 2017.

💔I live in constant fear of a flare up and the possibility of losing my bowel.

🙌🏽 One thing I’ve learned from this condition is that it looks different on everyone and each person I’ve met with IBD is remarkably resilient in their battle with this condition.

🤗If you or someone you love has been diagnosed with IBD, know that it may look different at various stages of your life, but one thing is that you have to constantly remind yourself to stay in the present moment and try not to get distracted by what could happen next.

🧘🏽‍♀️I focus on all the things I am able to do, instead of worrying about the things I can no longer do! Having gratitude for my life has allowed me to accept all that this condition brings and live my life to the fullest!

May is Cronh’s and Colitis awareness month, and I’m a proud IBD warrior. 💜

❤️‍🩹 I have learned to embrace the journey and what this illness brings to my life.

💪🏽 By sharing my story every May, I feel a new sense of empowerment on my Health journey!

💜 I have met so many people across the globe in a similar situation as me and feel a part of the IBD community

✅ I am proud of myself for pushing through days where I felt miserable and fatigued.

🙏🏽 I’m honored and blessed with the amount of love and support I have received on my journey! Without the support I would have given up!

16/05/2024

Shining a light on Inflammatory Bowel Disease 💡💜

Address

Lyndhurst, VIC

Opening Hours

Monday	9am - 6:30pm
Tuesday	8:30am - 6:30pm
Friday	8:30am - 6:30pm
Saturday	9am - 6:30pm

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