Hypnotherapy4change

22/01/2026

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Check what clients have said about their quitting experience with my help www.hypnotherapy4change.co.uk

23/12/2025

🌟 Start 2026 With a Clear Mind and Clean Lungs 🌟
Break Free from Smoking & Va**ng With Hypnotherapy
If you’re ready to make 2026 the year you finally stop smoking or va**ng, hypnotherapy can help you get there with confidence, clarity, and control.
My tailored cessation sessions are designed to:
• Reduce cravings and withdrawal stress
• Rewire unhelpful habits and triggers
• Strengthen your motivation and self-belief
• Support long term freedom from ni****ne
This isn’t about willpower alone — it’s about transforming the way your mind responds to old patterns so you can step into the new year feeling healthier, stronger, and fully in charge.
✨ Limited January spaces available
✨ Ideal for anyone ready to quit for good
Book your consultation on 07419981888 or at https://calendly.com/craighughes49/30min and start your journey toward a smoke free, v**e free 2026.

12/12/2025

Struggling with Stress and Anxiety? Sign up below completely free, no obligation and no hassle, enjoy the Christmas festivities 🥳🥳

https://mailchi.mp/7a02c08c78e1/free-breath ing-techniques

Sign up for your copy of the free booklet that will help you with stress and anxiety.

08/12/2025

Stress and anxiety getting you down?. It doesn't have to be that way, click on the link below to find out how to control stress and anxiety rather than it controlling you.

Sign up to find out more about my stress buster session where I will teach you how to overcome the feelings of stress and anxiety by using a simple technique which will provide you with instant relaxation on demand. Yes that's right "relaxation on demand", imagine how useful that would be for you an...

05/12/2025

24/11/2025

Anxiety affects millions worldwide, impacting focus, performance, and overall well-being. Hypnotherapy offers a clinically supported, holistic approach to managing these challenges. By guiding clients into a deeply relaxed state, it helps reframe anxious thought patterns, reduce stress responses, and build lasting resilience.
For anyone seeking effective tools to support mental health, hypnotherapy stands out as a powerful complement to traditional therapies — empowering individuals to regain clarity, calm, and confidence.
👉 Interested in exploring how hypnotherapy can help you manage anxiety and build resilience? Connect with me to learn more about tailored sessions designed to support your personal well-being. Sign up below and get a FREE gift.

Special offer - Time limited

18/11/2025

FREE OFFER
Say goodbye to stress and anxiety, find out more by registering below at the link.

Special offer - Time limited

01/11/2025

Do you want to stop stress, sign up below to find out how.

Sign up to find out more about my stress buster session where I will teach you how to overcome the feelings of stress and anxiety by using a simple technique which will provide you with instant relaxation on demand. Yes that's right "relaxation on demand", imagine how useful that would be for you an...

26/10/2025

25/10/2025

Click the link to find out more.

https://mailchi.mp/7665e89f51d5/control-your-mind-to-control-your-game