SuryaAdi Kundalini Yoga

21/06/2024

Even the goddess needs her sunglasses in summer

13/05/2024

OK so you want a short but dynamic workout?
Nabhi Kriya fits the bill.
Online class for half hour which will fire up your core.
Tuesday at 8:00 am Pacific
Register at suryaadi.offeringtree.com

12/05/2024

Does your core need a workout?
Then this is the kriya for you.
Monday morning at 8:30 (online)
Special half hour class on Tuesday 8:00 am (online)

10/05/2024

If you live in Nelson BC (or the area) come to this class!
It is a workout for your core. And we all need workouts for our core...
8:00 am Saturday at the Nelson School of Yoga
#2 102 Heridge Lane , Nelson BC

09/05/2024

OK so you want a short but dynamic workout?
Nabhi Kriya fits the bill.
Online class for half hour which will fire up your core.
Tuesdays and Fridays at 8:00 am Pacific
Register at suryaadi.offeringtree.com

08/05/2024

Does your core need a workout?
Then this is the kriya for you.
Thursday morning at 8:30 (online)
Special half hour class on Friday 8:00 am (online)

05/05/2024

This holds a soft spot in my heart because it was the very first kriya that I taught.
It will leve you feeling balanced and energized.
Monday May 6 at 8:30 am Pacific.
suryaadi.offeringtree.com to register.

03/05/2024

I have a soft spot in my heart for this kriya because it was the very first kriya that I taught.
It will leave you feeling balanced and energized.
go to nelsonschoolofyoga.com to register.
Or drop in
Saturday at 8:00 am
#2 102 Herriedge Lane , Nelson

01/05/2024

Gorgeous spring wildflowers to celebrate Beltane. That space between spring equinox and summer solstice.
What is springing forth for you?

26/04/2024

This is the first year these fritillaria have bloomed in my yard. So I wanted to share. April showers bring April; flowers....

23/04/2024

This will be a half hour class which will vary in subject. Sometimes it will be a kundalini kriya, sometimes an energy medicine practice, sometimes mostly warm ups and other times a restorative yoga practice

21/04/2024

Hey just starting a half hour online class on Tuesdays and Fridays at 8:00 am. If you can't make it live, the recording will be available for 3 days after class.
suryaadi.offeringtree.com to register. Or DM me

This will be a half hour class which will vary in subject. Sometimes it will be a kundalini kriya, sometimes an energy medicine practice, sometimes mostly warm ups and other times a restorative yoga practice