RekDek

RekDek The RekDek gym is proudly managed by Just In Time Personal Training and is located at 50 Lorimer St, Docklands.

The RekDek is a community venue to encourage exercise, social interaction and wellness for residents.

Hey everyone,I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. M...
30/04/2026

Hey everyone,

I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. My journey into the industry started through sport, playing and working within the local scene as a strength and conditioning coach. Being around athletes and performance environments sparked my interest in how structured training can genuinely change the way people move and perform.

Throughout my studies, I’ve had the opportunity to work across a wide range of populations. At Kieser, I worked in a rehabilitation setting with older adults, focusing on strength, movement quality and long-term health outcomes. I’ve also worked with younger athletes through Academy Kids Soccer, which challenged me to adapt my coaching style across different ages, abilities and goals.

These experiences shaped how I coach today. I focus on delivering evidence-based, individualised programs, but in a way that’s engaging, practical and actually enjoyable to stick to. I believe training should not only get results, but also build confidence and create habits that last long-term.

Whether your goal is to get stronger, move better, return from injury or simply feel healthier day-to-day, my aim is to guide you through a structured process and make it a positive experience along the way.

Looking forward to working with you.

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨We’ve just added a seriously impressive Personal Trainer to our team — and this is y...
28/04/2026

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨

We’ve just added a seriously impressive Personal Trainer to our team — and this is your chance to train with someone who lives and breathes performance. Introducing - Jono Bradley!

🎓 Bachelor of Sport & Exercise Science
📚 Currently completing a Masters of Exercise Physiology

That means smarter programming, better results, and training that’s built around you — not guesswork.

Whether your goal is fat loss, strength, performance, or simply feeling your best, this is expert coaching at a level most gyms simply don’t offer.

🔥 LIMITED-TIME INTRO OFFER (ends May 31, 2026):

💪 $95 per 1-hour session

💥 Or $900 for a 10-session package

Spots will go quickly — don’t miss your opportunity to work with one of the most qualified up-and-coming coaches in town!

Just In Time Personal Training offer a premium mobile Personal Training service - "We come to you!"

📩 Message us now to lock in your sessions.

Justin Moran
Managing Director
Just In Time Personal Training
0411 798 934
www.justintimept.com

On International Women's Day today I would like to wish our very own Lauren Brown the happiest of birthday's! In just 4 ...
08/03/2026

On International Women's Day today I would like to wish our very own Lauren Brown the happiest of birthday's!

In just 4 more weeks, Lauren will have been with us at Just In Time for 2 years and has been a very valued member of our team.

Side note - Did you know that in the 13 years that Just In Time has been operating, we sadly rarely ever get female applicants for roles and wish we had more!

Some of our elite female Personal Trainers over our time have been Tessa Brown, Marcelle Morley, Sarah Nehme, Amy Ksiazkiewicz, former client of mine turned PT Courtney Brown, Lana Mooney, Maria Todorovski and Nicole Chrysicos.

Happy International Women's Day and here's hoping we can attract more wonderful women to the Just In Time Team in the year's to come!

Current job advert - https://www.justintimept.com/melbourne-personal-training-role-at-just-in-time-personal-training-that-comes-with-mentoring-from-justin-moran/

Address


Opening Hours

Monday 06:00 - 09:30
16:00 - 19:00
Tuesday 06:00 - 09:30
16:00 - 19:00
Wednesday 06:00 - 09:30
16:00 - 19:00
Thursday 06:00 - 09:30
16:00 - 19:00
Friday 06:00 - 09:30
16:00 - 19:00
Saturday 08:30 - 12:00

Telephone

+61411798934

Website

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