SoluPsy Moris

  • Home
  • SoluPsy Moris

SoluPsy Moris Psychologist - Addictologist, Certified Compassionate Inquiry® Practitioner focusing on holistic approaches to mental wellbeing.

Kunal Naik is a psychologist who has for the past 10 years, been involved with local and international NGOs, advocating for drug policy reforms, for the implementation of evidenced based programmes and therapies. Kunal specializes in Addictology covering behavioral addictions and substance use disorders. His background has led him to work with several vulnerable populations, including adolescents, covering a wide range of issues such as anxiety, depression and substance use disorders. Kunal takes a holistic approach using various techniques: motivational interviewing, cognitive behavioral therapy, systemic family therapy, meditation and bodily relaxation in managing stress and creating a resilient interior space. Advisory Council Member International Drug Policy Consortium

Member of the High-Level Drugs and HIV Council, Mauritius

Membre de Santé Addictions Outre-mer

Member of the British Psychological Society

SoluPsy provides services for individual, families, NGOs and also companies. Send a message for more info or email: solupsy@gmail.com

This 👇🏾
02/10/2025

This 👇🏾

Every child deserves to grow up safe, valued, and protected. 🧡

Yet too often, institutions and professionals encounter situations where children’s best interests are not fully safeguarded.

This year, Pedostop is organising a PUBLIC and FREE conference to reflect, exchange, and strengthen strategies for child protection.

🎤 Theme: Safeguarding the Best Interests of the Child in Institutional and Professional Frameworks
📍 Caudan Arts Center
🗓️ Tuesday 18th November | 16-18h

The event will bring together policymakers, institutions, and stakeholders to explore how clinical practice, child psychology, and the law must work hand in hand to protect children in every context of their development, care, and safety.

👉 Join us. Let’s unite our voices and actions to build a society where children’s rights and dignity always come first.

Register here: https://forms.gle/z1MKbU3hgqm1DyDR6

This 👇🏾
01/10/2025

This 👇🏾

🧠 Scientists have identified a new sign of Alzheimer's — smell.

If you lose your sense of smell, there is a chance it could be an early sign of Alzheimer’s disease, according to new research.

Scientists have long suspected that a fading sense of smell might be linked to the early stages of Alzheimer’s, but the exact cause wasn’t clear until now. In a new study, researchers used brain scans, human tissue samples, and experiments with mice to uncover what’s going on.

They found that the brain’s own immune cells, called microglia, may be breaking down important nerve connections between two key brain areas: the olfactory bulb, which processes smells, and the locus coeruleus, which helps regulate sensory input like smell. These microglia are meant to clean up damaged or unneeded connections, but in this case, they may be attacking nerve fibers too early, possibly because the affected neurons are firing abnormally, a known symptom in the early phases of Alzheimer’s. A fatty molecule called phosphatidylserine, which usually stays hidden inside nerve cell membranes, starts showing up on the outside of these cells, acting like a distress signal.

When microglia detect this signal, they interpret it as a sign the neuron is damaged and destroy the connection, leading to a reduced sense of smell. This process is normally part of brain maintenance, but in Alzheimer’s, it seems to kick in too soon and in the wrong places.

The damage to smell pathways seems to happen before major memory loss or other cognitive issues, meaning it could serve as an early warning sign. If doctors can catch Alzheimer’s this early, before memory problems begin, they may be able to start treatment sooner, potentially improving the outcome.

source
Meyer, C., Niedermeier, T., Feyen, P.L.C. et al. Early Locus Coeruleus noradrenergic axon loss drives olfactory dysfunction in Alzheimer’s disease. Nat Commun 16, 7338 (2025).

This 👇🏾
26/09/2025

This 👇🏾

This 👇🏾
26/09/2025

This 👇🏾

🚭 Think smokeless to***co is safe? Think again.

New research finds ni****ne—in any form—raises your risk for all types of type 2 diabetes.

Smoking has long been linked to poor health, but a new study adds even more urgency to quitting: it significantly raises the risk of every major subtype of type 2 diabetes. Researchers from Sweden and Norway found that both current and past smokers face a heightened risk for the condition—including its four subtypes, which vary by age, obesity, and insulin resistance. The most alarming finding was among heavy smokers, who were more than twice as likely to develop severe insulin-resistant diabetes (SIRD), the subtype most associated with insulin dysfunction and heart complications.

The study also shines a light on smokeless to***co products like snus, e-cigarettes, and ni****ne pouches, revealing they too increase the risk of developing type 2 diabetes, particularly the insulin-deficient and insulin-resistant subtypes. This points to ni****ne itself as a likely driver of the metabolic harm. With type 2 diabetes already affecting 90% of the 537 million people living with diabetes worldwide, and that number expected to climb, researchers stress the need for urgent lifestyle interventions. These findings also help debunk the myth that smoking may lower diabetes risk due to appetite suppression—making it clear that ni****ne, in any form, is a major threat to metabolic health.

Source: Keysendal, E., et al. (2025). Presented at the European Association for the Study of Diabetes (EASD) Annual Meeting

This 👇🏾
26/09/2025

This 👇🏾

🧠 Chronic insomnia literally ages your brain faster and raises dementia risk by 40%, a new study warns.

Here's why sleep isn’t optional.

A new study published in Neurology tracked nearly 2,800 older adults over 5.6 years and found that those with chronic insomnia were 40% more likely to develop mild cognitive impairment or dementia than those without.

The researchers also found a direct link between poor sleep and markers of neurodegeneration, including amyloid plaques and white matter changes, typically associated with Alzheimer’s disease and vascular brain damage. In fact, the impact of chronic insomnia on brain aging was comparable to being 3.5 years older or having two major cardiometabolic conditions.

The study emphasizes that insomnia isn’t just a side effect of aging—it’s a modifiable risk factor that deserves greater attention, especially in older adults. Experts recommend incorporating sleep assessments into routine healthcare and promoting evidence-based treatments like cognitive behavioral therapy for insomnia (CBT-I), which remains the gold standard.

Researchers also highlighted the need for broader public health strategies, given the high prevalence of insomnia and its potential contribution to neurodegenerative disease. With sleep now shown to influence both brain structure and long-term cognitive health, prioritizing quality rest may be a powerful tool in preventing dementia.

Source: Carvalho, D.Z., et al. (2025). Neurology, American Academy of Neurology.

This 👇🏾
23/09/2025

This 👇🏾

🚨 Being a people pleaser literally harms your physical health.

Stop now.

People-pleasing may start as a way to keep the peace or avoid conflict, but over time, it can quietly erode your mental and physical health.

According to research, this pattern of putting others’ needs ahead of your own can lead to emotional exhaustion, blurred boundaries, chronic stress, and even a loss of personal identity.

Even worse, studies show that prolonged emotional suppression increases the risk of burnout, anxiety, and serious health conditions like autoimmune diseases. And while people-pleasing is often praised as selfless, the toll it takes on your body and relationships is anything but benign.

Healing begins by identifying the root of these behaviors — often tied to early trauma or a fear of rejection — and building self-worth from within rather than external validation. Setting healthy boundaries, learning to say “no” without guilt, and prioritizing self-care are critical steps.

Experts emphasize that unlearning people-pleasing is not about becoming selfish — it’s about becoming whole. For neurodivergent individuals especially, supportive communities and sensory-friendly coping tools can help reclaim authenticity. At its heart, the journey away from people-pleasing is one of returning to yourself — a powerful act of emotional and physical self-preservation.

Reference: “How People-Pleasing Affects Your Health: Stress, Burnout, and Chronic Illness” by Julie Bjelland, LMFT

What can therapy do for you? Sharing a short testimony of someone I worked with over several months to address various i...
22/09/2025

What can therapy do for you?

Sharing a short testimony of someone I worked with over several months to address various issues.

I share these to highlight the importance of therapy, in the hope that someone who needs help will reach out and get the support needed.

Remember to take care of your mental health 🪷

Kunal 🙏🏽

This 👇🏾
20/09/2025

This 👇🏾

🚨 Your "sugar-free" choices may be harming your brain.

New research reveals a 62% faster decline in memory and thinking linked to common artificial sweeteners like aspartame and saccharin.

A new study published in Neurology has raised fresh concerns about the long-term cognitive effects of artificial sweeteners.

Tracking over 12,000 Brazilian adults for an average of eight years, researchers found that individuals who consumed the most sugar substitutes—including aspartame, saccharin, and xylitol—experienced a 62% faster decline in memory and thinking skills compared to those who consumed the least.

Alarmingly, the fastest rates of decline were seen in participants under 60 and those with diabetes, suggesting that midlife may be a particularly vulnerable period for brain health when it comes to sweetener exposure.

While the study did not establish a direct cause, the strong association points to potential risks of frequent artificial sweetener use—especially in sugar-free processed foods. Experts urge caution and suggest focusing on whole foods and reducing reliance on artificially sweetened products. As the science continues to evolve, these findings highlight a need for greater awareness about how everyday dietary choices may impact brain function over time.

Source: Suemoto, C. K., et al. (2024). Artificial sweetener consumption and cognitive decline: A cohort study. Neurology, American Academy of Neurology.

This 👇🏾
19/09/2025

This 👇🏾

🚨 This is why we need to fund mental health services and treatments.

A new study shows that depression and anxiety aren’t just emotional health issues — they may also be red flags for future dementia risk.

Having multiple mental health conditions such as depression and anxiety may dramatically increase a person’s risk of developing dementia, according to a new study published in BMJ Mental Health.

Researchers analyzed health data from over 3,600 adults aged 45 and older and found that those with two psychiatric disorders were twice as likely to be diagnosed with dementia compared to those with just one.

The risk escalated sharply with each additional disorder: individuals with three conditions had four times the risk, and those with four or more faced an elevenfold increase. Most notably, coexisting mood and anxiety disorders alone increased dementia risk by up to 90%.

While the study was observational and can’t confirm causation, experts say the findings underscore an urgent need for early screening and preventive strategies, particularly for patients showing multiple psychiatric diagnoses. The suspected link may stem from the effects of chronic mental health issues on brain structure, inflammation, and the accumulation of amyloid-beta proteins, which are associated with Alzheimer’s disease. Researchers also suggest that mental health conditions may either contribute directly to dementia or serve as early warning signs of its onset. Either way, mental health care may be more important than ever for protecting long-term cognitive health.

Source: Multiple Psychiatric Disorders and Dementia Risk: A Retrospective Study. BMJ Mental Health, 2025.

16/09/2025

Portab : kamwad swa enmi?

15/09/2025

Mo pou lor MBC RM1, Facebook 11:00 - 12:00 demin mardi 16 pou : Écrans amis ou enemies?

Mo pou koz lor linpak portab lor zanfan, adolesan, ek adilt ek ki stratezi bizin adopte!

Li pou pas lor MBC 2; 6:00 pm mem zour

Address

Ebene (Thursdays)/Curepipe (Wednesdays/Saturdays)

Alerts

Be the first to know and let us send you an email when SoluPsy Moris posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoluPsy Moris:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram