WHOA Behavioral Health

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WHOA Behavioral Health

WHOA Behavioral Health’s mission is to promote the empowerment and positive behavior through compassion, caring, and recognition.

28/08/2025

Meet Leia the Wonderdog of WHOA!

Leia can be found roaming the WHOA offices with her purple unicorn stuffy. She is a great companion and brings a smile to the faces of all of our staff and clients. Leia offers a supportive presence through her calm and nurturing personality.

Animals can be so impactful for improved mental health and wellness; being with animals can reduce stress and anxiety and improve your mood. Next time you’re at the offices, keep your eyes open for the Wonderdog of WHOA!

22/08/2025

WHOA RVA is excited to announce that we are now offering TMS Treatments at our offices. TMS stands for Transcranial Magnetic Stimulation and it is used to treat depression and other conditions. This noninvasive procedure uses magnetic fields to stimulate nerve cells in the brain. It is an outstanding option for people who are looking for personalized and effective treatment! TMS required no sedation, no downtime, and offers fewer side effects which can be very impactful for overall wellness.

Speak with your WHOA provider today if you are interested, or reach out to our coordinator at the information provided above! We look forward to supporting you through your journey!

21/07/2025

It’s Monday, a fresh start and perfect time to sit in a space of mindfulness. Implementing tools like this gratitude journal can help reestablish healthy messaging in our brains to reduce anxiety, worry, and negative self-talk.

Engage your senses while using this gratitude journal as a guide to practice mindfulness this week!

Sensory engagement tips
🕯️ light a scented candle
🎶 listen to your favorite song
🍉 enjoy summer fruit flavors
🐈 cuddle your pets
🖼️ notice something beautiful

25/04/2025

Never fear, WHOA’s annual Creative Arts Showcase is near! We are calling all makers and artists to submit their work now through May 9th to be featured at our annual showcase! Creative expression is one of the ways we advocate for mental health and wellness at WHOA, and we want to feature YOU! We would love to see your creations represented! We celebrate all forms of creative expression. Whether you love to paint, draw, work with clay, write poetry, or dance we want to feature you!

Email Sarah McLillard by May 9th to participate: s.mclillard@whoarva.com

06/03/2025

Come say Hi to the WHOA family today at the Community Resource Fair! We can answer your questions about resources, mental health, and more! Come learn more about our newly launched program Building Blocks!

16/01/2025

See you all tonight at Scott’s Addition! Don’t forget to mention WHOA at check out to help us raise money for our Building Blocks Program!!

12/01/2025

Start your week out with something to look forward to!! Join us at Scott’s Addition for an ice cream fundraiser on Thursday January 16, from 3-9pm 🍦🍦🍦

Come get your favorite scoops for a good cause. Just mention WHOA when you check out and Gelati Celesti will pay it forward to our fundraiser.

We are fundraising for programming supplies for our nonprofit, Building Blocks. Through this program, participants will get support they need to get back on their feet after crisis hospitalization. Stay tuned for more info about Building Blocks 💕

07/01/2025

Resilient Snowman says: Snow doesn’t stop team WHOA! We are open!

We hope everyone is staying safe and warm in this winter weather. ⛄️ ❄️ 🧤

18/12/2024

Santa’s finest supporting Angel Tree this morning! Happy holidays from Team WHOA! We are wishing you and your loved ones a relaxing, safe, and restorative holiday season 🎄 🎁 🎅🏻

12/12/2024

We have medication management appointments available! Call to get on the schedule!

03/12/2024

Today is Giving Tuesday! We are opening a new program in January and we would love your help! We have two homes that need to be filled with household items to be ready for clients. Would you consider donating an item for a home? There is a wishlist at the link in our bio with all of the items we still need!

Thank you all!!

02/12/2024

With all the holiday festivities ramping up, don’t forget to save room on your calendar for our Kendra Scott night on the 19th! 6-8pm at Short Pump mall! Cant make it? We will have a link for you to shop with that will still go back to our fundraiser :)

Address

23230

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+18042821863

Website

https://linktr.ee/whoarva

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