Christie Wood Yoga

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05/06/2024

DAY RETREAT // we are thrilled to be hosting a very special midsummer day retreat with !!! There are some spaces left and we would simply love for you to join us for a gentle day of slowing down, reconnection and restoration …. The morning will be a gentle and mindful creative practice through the medium of flowers and botanicals, exploring the divine feminine energy that Litha brings, breaking for a vegan lunch and flowing into an afternoon of yoga and sound bathing

Booking link in bio or stories

:: asteya ::अस्तेयthe third yama of patanjali's sutrasmeaning non-stealingfrom ourselves as well as others remember: you...
04/06/2024

:: asteya ::

अस्तेय

the third yama of patanjali's sutras

meaning non-stealing

from ourselves as well as others

remember: you are e n o u g h

♡
waddell








-stealing

















:: ballintaggart ::your beauty takes my breath away~ restorative yoga~ healing crystal sound bath~ slow nourishing lunch...
11/04/2024

:: ballintaggart ::

your beauty takes my breath away

~ restorative yoga

~ healing crystal sound bath

~ slow nourishing lunch lovingly prepared with plant based seasonal scottish ingredients

all set in the majestic rolling hills of the tay valley

you won't want to leave {that's why they've created an overnight package ♡ }

retreat with me

♡

waddell

























:: boath house x christie wood :: the art of stillness restorative yoga & sound6.30pm-8.45pmmonday 1st aprilboath house ...
25/02/2024

:: boath house x christie wood ::

the art of stillness
restorative yoga & sound

6.30pm-8.45pm
monday 1st april
boath house {nairn}

£39

an evening of calm as we embrace spring energy through meditation, yin & sound

an opportunity, and invitation to practice the art of stillness

book direct via christie

♡
























:: l o t u s :: no mud, no lotus 𓆸things of great beauty are often borne in darkness𝒑𝒂𝒅𝒎𝒂 𝒎𝒖𝒅𝒓𝒂 《pictured 》hold this mud...
04/02/2024

:: l o t u s ::

no mud, no lotus 𓆸

things of great beauty are often borne in darkness

𝒑𝒂𝒅𝒎𝒂 𝒎𝒖𝒅𝒓𝒂 《pictured 》

hold this mudra at your heart as a reminder that you are resilient and beautiful like the lotus flower

♡
waddell


















:: look up ::and be grateful to everyoneand breathe《these are hard sometimes - but will open your heart》♡waddell ...
29/01/2024

:: look up ::

and be grateful to everyone

and breathe

《these are hard sometimes - but will open your heart》

♡
waddell



















:: a h i m s a ::अहिंसाthe first of the yamas in Patanjali's sutras (one of the main philosophical texts in yoga)a place...
07/01/2024

:: a h i m s a ::

अहिंसा

the first of the yamas in Patanjali's sutras (one of the main philosophical texts in yoga)

a place to start

ahimsa meaning non violence; to act with love towards ourselves, others and the universe

to act in harmony rather than harm

permission to practice ahimsa by being and not forcing

let go of where you think you think you should be and just be

resolve to breathe -

resolve to rest -

resolve to live -

resolve to love (yourself) -

"in the presence of one firmly established in non violence, all hostilities cease"

sutra 2:35 

♡
























:: s u r r e n d e r ::ईश्वरः प्रनिधनः𝑰𝒔𝒉𝒗𝒂𝒓𝒂 𝒑𝒓𝒂𝒏𝒊𝒅𝒉𝒂𝒏𝒂the fifth niyamadevotion to a higher consciousness, the Self and...
24/12/2023

:: s u r r e n d e r ::

ईश्वरः प्रनिधनः

𝑰𝒔𝒉𝒗𝒂𝒓𝒂 𝒑𝒓𝒂𝒏𝒊𝒅𝒉𝒂𝒏𝒂

the fifth niyama

devotion to a higher consciousness, the Self and surrendering to all that is

letting go and trusting all will be as it should be from a place of devotion

it is the inhale to the exhale and letting go of what is conditioned and conscious so we can move beyond the ego and live in your dharma - your path

when we come to this place we come fully into our hearts, our true Self; in grace, compassion and love

Ishvara Pranidhana is a practice of heartfulness; constant devotion and keeping your heart open to whatever rises

surrendering and keeping my heart open

Shanti ♡
















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