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Soul of Nicole Healing, Puerto Vallarta (2025)

22/10/2025

I made these images after talking with a friend about how impossible beauty standards have become for women and men today. We had the body positivity movement a few years ago, and it feels like we’ve completely regressed. Sometimes my entire TikTok feed is just women getting nose jobs, even though they were already stunning. Every curvy influencer and celebrity seems to be on Ozempic. Aging is treated like a crime.

I’ve been on a self-love journey for a while now, and even I’ll admit, I still struggle with wanting to join these trends, feeling like I’d be “more beautiful” with lip filler. But the truth is, that wouldn’t be me. I refuse to live in a world where I change who I am to fit into a mold, especially when beauty standards are constantly shifting.

I can’t believe we live in a time where Kim Kardashian sold out of underwear that gives you an artificial bush. Like, what? It’s wild. And this isn’t about judging anyone — if you’ve had procedures, that’s your choice — but authenticity matters to me. Self-love matters to me.

It feels like the world has become so vain that the same people who were once anti-vax are now fine injecting Ozempic. It’s crazy how easily we’ve normalized altering ourselves just to feel “enough.”

This isn’t meant to shame anyone. It’s for the women who have chosen the harder path — the path of self-acceptance, of loving themselves through every phase, of choosing to stay real in a world that constantly tells us not to be. I see you, and I’m with you.

21/10/2025

✨ 7 Ways to Show Yourself More Love ✨

Self-love isn’t about perfection, it’s about remembering your own worth, tending to your energy, and honoring the human behind the healing.

Each of these practices helps you reconnect with your magic:
💖 Speak kindly to yourself - your words are spells.
💖 Rest without guilt - your body deserves softness.
💖 Do what lights you up - joy is a frequency of healing.
💖 Set boundaries - peace is sacred.
💖 Nourish your body - energy begins with how you treat yourself.
💖 Forgive yourself - compassion transforms shame into power.
💖 Celebrate your growth - even small steps count as miracles.

When you treat yourself with love, the universe mirrors it back. You become magnetic, radiant, and in flow because love is the highest frequency there is. 🌙✨

17/10/2025

✨ Trust your magic. It’s not something outside of you, it’s the energy you carry, the way your thoughts and intentions shape reality. Time is an illusion that makes you think things are far away, but in truth, everything already exists in potential. When you align with your magic, your belief, your frequency, your gratitude, life begins to mirror that energy back to you. You are already blessed, already abundant, already the spell you’ve been waiting to cast. ✨

16/10/2025

The signs are everywhere, but the real shift happens when you decide to follow them.
The Soul Shift Program isn’t just about healing , it’s about remembering who you are.
Over 3 months, we move through four pillars that bring you back home to yourself:
🌙 Self-Discovery – uncover your authentic self and what truly drives you
💗 Self-Love – release old patterns and learn to feel safe in your own energy
🔥 Embodiment – align your mind, body, and spirit so transformation becomes natural
🌌 Dreams & Manifestation – bring your vision to life through energetic alignment and inspired action
This journey is for the ones who feel that tug, the quiet knowing that something more is waiting for them.
If this sounds right for you, send me a DM.
Are you ready to follow the signs? 💖

15/10/2025

✨ I know some people are skeptical about AI and I get it.
But when used consciously, it can be a powerful mirror for growth.
I don’t use ChatGPT to replace my intuition or my coaches.
I use it to reflect my thoughts back to me, organize my ideas, and help me see patterns I might miss.
If you already have a strong sense of self-awareness, a spiritual practice, and the tools for healing, this can be another layer of integration.
AI doesn’t replace the inner work.
It just helps you see it more clearly.
✨ Remember: it’s a tool, not an oracle.

13/10/2025

Five years ago, I had a mental breakdown that changed my life.
I was going through a breakup, and my answer to pain I could handle was 🍷 wine, 💊 lorazepam, and 🩸 self-harm.
Little did I know that almost being formed at the hospital would send me into the transformation of my life.

In the five years since, I’ve experienced:
🏡 Buying a home
🧠 Cognitive behavioural therapy w/ a psychologist
🧘‍♀️ Beginning my journey with meditation
✨ A full spiritual awakening
🌌 Learning how to astral project and read auras
💫 Healing an autoimmune disorder through belief
🌿 Working with a coach who changed my life
🌎 Solo travel
🍄 Experiences with psychedelics
👁 Becoming the biggest conspiracy theorist
🚫 2.5 years of sobriety
💔 2.5 years of celibacy
🏠 Selling my house
💉 Quitting my nursing job
🌴 Moving countries
🔮 Becoming a Reiki healer, breathwork facilitator, coach & hypnotherapist
💖 Making the best friend group of my life
✈️ Traveling with friends
🌞 Meeting my spiritual role models
🔥 Partying like a maniac
💼 Starting a business
💋 Going from broke men who hated me to being flown across the country
💎 From believing I was stupid, unattractive, and unworthy to becoming the woman I love today
🌗 To living a more balanced lifestyle where all versions of me exist

I’m making this to remind myself how much can happen in five years
because even when I feel stuck, when I look back, I see that everything has changed.

I may not be exactly where I want to be,
but I’m way farther than where I was.
And I’m posting this to remind you:
✨ Practice gratitude for how far you’ve come. ✨

05/10/2025

Libra is the harmonious diplomat of the zodiac — the bridge between chaos and calm, individuality and unity. Ruled by Venus, the planet of love, beauty, and connection, Libra energy teaches us that balance is not about perfection, but about flow. As a cardinal air sign, Libra initiates peace through perspective — reminding us that true power lies in understanding, not control.

This season invites us to examine the way we relate — to ourselves, to others, and to the world around us. Libra’s influence sharpens our awareness of fairness, justice, and energetic reciprocity. It asks us to look honestly at what feels one-sided or out of alignment, and to gently restore harmony through honest communication and conscious choice.

With an innate sense of beauty, Libra sees the world through an artistic lens — drawn to design, aesthetics, and emotional grace. This isn’t surface-level prettiness; it’s the beauty that comes from alignment. When life feels in balance, everything — from your relationships to your surroundings — begins to reflect that inner peace.

✨ During Libra Season, we are asked to:
• Seek understanding before reaction
• Bring gentleness to conflict and grace to our words
• Reconnect with art, music, or beauty that soothes the soul
• Practice balance — between giving and receiving, logic and intuition
• Honor our values while staying open to other perspectives

Libra’s gift is teaching us how to find the middle ground without losing ourselves in the process. It’s the reminder that harmony doesn’t mean avoiding discomfort — it means moving through it with love, truth, and grace.

So as Libra Season unfolds, let peace become your intention, connection your language, and beauty your way of life. Let every interaction be a mirror that shows you where balance lives — and where it’s waiting to be restored. 🌸💫

29/09/2025

Narcissists and empaths are often drawn together like magnets, one seeks to give, the other seeks to take.

The empath feels responsible for healing the wounded child they see in the narcissist.
The narcissist feels entitled to the empathy, forgiveness, and energy the empath provides.
Together, it becomes a cycle of hope, pain, and depletion.
The truth? This connection isn’t destiny. It’s a trauma pattern.
And the way out isn’t to “love harder” or to “fix” them, it’s to set boundaries.
Boundaries don’t mean you don’t care.
They mean you finally care enough about yourself to stop bleeding for someone who feeds on your light.
Empathy without boundaries is self-destruction.
Empathy with boundaries becomes sovereignty.
✨ You don’t lose your gift by setting limits, you protect it.
Your empathy is sacred. Don’t let it be fuel for someone else’s fire.

26/09/2025

The term “empath” gets used everywhere, but it’s more than being “sensitive.”
An empath doesn’t just notice emotions, they feel them. Joy, pain, tension, it all lands in their body like it’s their own. That’s both the gift and the shadow. Without boundaries, empaths lose themselves in the energy of others. With boundaries, they become incredible healers, visionaries, and guides.
I used to absorb everything. And after years of toxic relationships, I’ve learned the difference between compassion and self-destruction. I don’t give my empathy to abusers anymore and that’s not coldness, that’s sovereignty.
✨ Being an empath is a gift. But only if you learn to protect your own energy first.

25/09/2025

“Narcissist” is a word that gets thrown around a lot. But there’s a difference between someone with occasional narcissistic traits (we all have them at times) and someone living in the rigid, destructive pattern of narcissism.
I know this personally, I grew up with a narcissistic mother, and later worked as a psych nurse. The charm, the lack of empathy, the manipulation, it isn’t just “selfishness.” It’s a deep, repeating cycle that leaves people doubting themselves, walking on eggshells, and drained of their light.
Not everyone who is difficult is a narcissist. But if you see the same toxic patterns over and over, you’re not imagining it.
⚡ Awareness is the first step to freedom.

19/09/2025

🕊️ Freedom of speech is one of the most important human rights we have, it’s the foundation of thought, creativity, and progress. When people are silenced, it doesn’t just take away their voice. It takes away our ability as a society to think critically, challenge authority, and move forward.
George Orwell warned us about this in 1984. Concepts like Newspeak and Doublethink showed how controlling language eventually controls thought itself. If people don’t have the words to express an idea, that idea slowly disappears. Taking away speech isn’t just censorship, it’s the destruction of thought.
Freedom of speech also matters because dialogue has the power to transform even the hardest of hearts. We’ve seen real-world examples where difficult conversations, even with people who hold extreme or hateful views, have led to genuine change. Silencing people may feel easier in the short term, but it eliminates the possibility of growth and understanding.
Of course, freedom of speech doesn’t mean freedom from consequence. It protects us from government punishment, but it does not shield us from criticism or accountability. True freedom thrives when expression and responsibility go hand in hand.
The alternative is silence and control. Without free speech, truth becomes whatever those in power decide, dissent is crushed, and fear replaces freedom.
That’s why the words often attributed to Voltaire still resonate today: “I may not like what you say, but I will defend to the death your right to say it.” True freedom means protecting even the speech we disagree with because without that, no speech is truly free.

Soul of Nicole Healing

22/10/2025

21/10/2025

17/10/2025

16/10/2025

15/10/2025

13/10/2025

05/10/2025

29/09/2025

26/09/2025

25/09/2025

19/09/2025

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