
04/09/2025
There's no point in investing in high quality skincare products if you aren't following these rules 👇
💧 Stay hydrated
Drink plenty of water to keep your skin plump and fresh.
🛏️ Get enough sleep
Your skin repairs itself while you rest.
🧺 Change your pillow cases weekly
Think of the oil, dirt and dead skin that lives in your bed...
🥗 Eat a balanced diet
Fruits, veggies, and healthy fats = happy skin.
🍬 Limit your sugar intake
Sweet treats are tempting, but your skin won't thank you!
🫧 Wash your hands before doing your skincare
You can't clean your face with dirty hands!
🧼 Cleanse gently
Use lukewarm water and your hands; avoid harsh scrubs.
☀️ Protect from the sun
Cover up with clothes or shade when SPF isn’t handy.
🧊 Ice your breakouts
Stop picking your spots! Soothe them instead.
👐 Hands off your face
Touching can transfer dirt and oils, causing breakouts. And we don't want that.
Which one of these are you the most guilty for? 🫣