Mending Hearts Family Counseling

17/10/2025

Healing begins with awareness, empathy, & support. Abuse isn’t always visible but help is always available. Let’s continue to educate, uplift, and advocate for those impacted by intimate partner violence.

If you or someone you know is struggling, call 1-800-799-7233 or text START to 88788 for confidential support.

06/10/2025

Take Action:
-Know your baseline (what’s normal for your breasts).
-Talk to a doctor about when you should begin screenings.
-Share this post to help heighten awareness, especially in underserved communities.

22/09/2025

Su***de is not just a stat, it’s a story, a life, and a community forever changed.
As we reflect during Su***de Prevention Month, the numbers remind us that:
Su***de is the 2nd leading cause of death among youth and young adults. Rates have risen more than 50% in the past two decades! For every one life lost, hundreds choose life when offered hope and support.
***depreventionmonth

15/09/2025

Misinformation about su***de can prevent people from getting help. Let’s break down some common myths and replace them with truth.💡🩵 ***depreventionmonth

08/09/2025

Supporting someone with suicidal ideations may feel overwhelming, but you don’t have to have all the answers. Your care and presence make an amazing impact!💙🩵💙 ***deawarenessmonth

01/09/2025

September is su***de prevention awareness month! This month let’s focus on breaking silence & reducing stigma, noticing warning signs early, and building supportive communities.🩵 ***depreventionmonth

13/08/2025

Meet Savannah, our Clinician Spotlight of the Month! 🛋️
Savannah is an intern at MHBH who brings compassionate energy to every session. She specializes in Play Therapy and Narrative Therapy, helping clients (especially youth) explore their emotions, tell their stories, and discover their strengths in creative, meaningful ways. Her love for connection and her belief in the power of self-expression make her a great part of our team. We’re so excited to celebrate her! 💜

08/07/2025

Our Kids Movement Group is still going strong, and there’s room to join the fun! Through play, mindfulness, and movement-based activities, kids explore their emotions, build confidence, and learn how to self-regulate all while having a blast.

Scan the QR code or check the link in our bio to learn more…big feelings are welcome here! 💛

19/06/2025

Juneteenth is more than a day off. It is a legacy of delayed justice, hard-won freedom and Black resilience. Liberation is not just history, it is ongoing. ❤️🤍💙

18/06/2025

Ready to Move, Heal, and Grow?
We’re launching a Movement Therapy Group for youth ages 6-12 years! This is your space to release stress, build confidence, and connect with others through movement and mindfulness.

30/05/2025

PTSD is more than a memory it’s a survival response that often lingers long after the danger has passed. This week, we’re spotlighting Post-Traumatic Stress Disorder: what it is, how it may show up, and why trauma-informed care is essential in healing. Whether it’s from childhood, relationships, or other traumatic experiences, PTSD is valid and so is the path to recovery.

29/05/2025