Yoga With Blef

Home
Yoga With Blef

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga With Blef, Health & Wellness Website, .

Empowering you to connect with your inner strength and come back home to your heart, so you can step into your power, and live a magical and heart-centered life.

20/12/2023

Practice with me tonight!

✨ Vinyasa - 6:15pm
✨ Candlelight Yin - 7:30pm

At .yoga.studio

See you on your mat 🙏🏽✨💕🧘🏽‍♀️

04/08/2023

B R E A T H E ….

20/07/2023

Walking the way of Love 🌹❤️‍🔥

03/07/2023

“ME: What's the best way to learn to be spiritual?
OLD WOMAN: Pack light.
ME: What do you mean?
OLD WOMAN: Carry only what you need for the journey. Don't tire yourself out with unnecessary stuff.
ME: Like what?
OLD WOMAN: Like your head. Like your talk.
Spirituality isn't found in your head. It's found in your heart. It isn't found in big, important-sounding words or long speeches. It's found in silence. If you travel with your heart and your quiet, you'll find the way to spiritual.”

With my broken ankle, this message is so LOUD and CLEAR.

24/06/2023

NON-NEGOTIABLE 🍃

11/06/2023

Look within 💖✨ Happy Sunday! 🥰🌹✨🌺💫🌬️

05/04/2023

We have a full moon 🌕 tomorrow in the sign of Libra and a lot of us may be feeling its potent energy now.

Libra is ruled by Venus which is about beauty, balance, harmony.

And we also have the sun in fiery 🔥 Aries ruled by Mars which is about action, courage, determination.

Question is how do we make sure we don’t go to extremes with both these energies.

This moon asks us to find balance and harmony in areas of our lives we may feel unbalanced.

Something to reflect on; Are you feeling burnt out? Unappreciated?

Make your well-being a priority and don’t feel bad about putting that first. Everyone benefits. ✌🏽🙏🏽✨

Join me tonight at .yoga.studio
- Vinyasa at 6:15pm
- Candelight Yin at 7:30pm

See you on your mat!

📸

28/03/2023

TRUTH resonates. 🙏🏽

13/03/2023

T R A U M A

"Trauma is a psychic wound that hardens you psychologically that then interferes with your ability to grow and develop. It pains you and now you're acting out of pain. It induces fear and now you're acting out of fear. Trauma is not what happens to you, it's what happens inside you as a result of what happened to you.” ~ Gabor Mate ~

If you’re in a position to help/support others, do that. Have integrity in what you do. Don’t add to the trauma. Live Your YOGA.

08/03/2023

Ladies, know your worth.

And remember, your worth doesn’t come from a man, a job, your accomplishments, what you possess, or anything external.

Go within, get to know yourself, love yourself.
Be yourself unapologetically.

To the womben who have walked before us, to all the womben who are here now, and to all the girls becoming womben, I celebrate all of you.

The time is here now to embody our sovereignty and be the powerful womben we were always meant to be.

Happy international WOMBen’s day 🌹

24/02/2023

Journaling — has been the most powerful and healing tool for me to express my thoughts, feelings, emotions, record dreams & memories and tap into my creativity. It’s where I pour my heart and soul.

How do you express yourself authentically?
Do share! ❤️

Address

Website

https://thejourneywithin.live/

Alerts

Be the first to know and let us send you an email when Yoga With Blef posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga With Blef:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: