28/02/2026
Stay strong, stay balanced this Ramadan 🌙
Hydrate well, prioritize protein, eat mindfully, and don’t skip suhoor. Small smart habits make a big difference.
It’s not a Diet, It’s a Lifestyle.
| Monday | 09:00 - 11:00 |
| 15:00 - 20:00 | |
| Tuesday | 09:00 - 11:00 |
| 15:00 - 20:00 | |
| Wednesday | 09:00 - 11:00 |
| 15:00 - 20:00 | |
| Thursday | 09:00 - 11:00 |
| 15:00 - 20:00 | |
| Friday | 09:00 - 11:00 |
| 15:00 - 20:00 | |
| Saturday | 09:00 - 11:00 |
| 15:00 - 20:00 |
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