footEducation

15/09/2025

Preparing for ?
Snag our checklist:https://footeducation.com/wp-content/uploads/2019/03/Preparing-for-Surgery-Checklist.pdf

12/09/2025

Whats your ?
A high-arched foot can lead to a variety of critical problems, including recurring ankle sprains, ankle instability, peroneal tendonitis, 5th metatarsal stress fractures, and sesamoiditis.
https://footeducation.com/foot-types/
https://youtu.be/m307IHEz27g

Orthopaedic surgeon Dr. Stephen Pinney from the channel outlines the the spectrum of foot types from flatfeet to high arched feet --and discus...

11/09/2025

Back-to-school means back-to-sports. Remind your kids that breaking in new cleats slowly prevents blisters & injuries.
Via / Twitter

10/09/2025

🏈Football players deal with all kinds of brutal foot and ankle injuries—turf toe, Lisfranc injuries, Jones fractures, even Achilles ruptures.

But the #1 most common injury? Not so glamorous… it’s the good old lateral ankle sprain.

That’s right, the classic “rolled ankle” that happens when the foot twists inward, stretching or tearing the ligaments on the outside. Odds are, you’ve probably had one yourself (minus a 300-pound lineman falling on top of you 😅).

Want to dive deeper into ankle sprains and other football foot & ankle injuries? Check out 👉
🔗

A sprained ankle is one of the most common musculoskeletal injuries. It occurs when the ankle rolls inward leading to tearing of some or all of the ligaments on the outside of the ankle. Risk factors for suffering an ankle sprain include: a history of previous ankle sprains, playing high-risk sports...

08/09/2025

RT via Twitter: Can ChatGPT-4 Diagnose and Treat Like an Orthopaedic Surgeon? Testing Clinical Decision-Making and Diagnostic Ability in Soft Tissue Pathologies of the Foot and Ankle. https://t.co/IDlwnYgBJE https://t.co/IDlwnYgBJE

05/09/2025

🔥 Tingling, burning, or aching pain on the top of your foot? It could be Superficial Peroneal Neuritis — irritation of a nerve running along the outer leg into the foot.
More here ➡️ https://footeducation.com/superficial-peroneal-neuritis/

04/09/2025

🏈 Football season is back—which means touchdowns, tailgates… and high ankle sprains. 🤕 Running backs know this pain all too well. Curious why this “not-your-average ankle sprain” sidelines so many players? 👉

High ankle sprains are less common than regular ankle sprains, but when they occur they are often more debilitating.

03/09/2025

When Is an Ankle Fracture Not Really an Ankle Fracture?

There’s a common ankle injury that shows up on X-rays as a fracture but behaves more like an ankle sprain --a fibular avulsion fracture.

01/09/2025

Inactivity, Not Age, Primary Driver Of Muscle Loss | Dr. Lance Silverman

We assume that muscle loss is a normal part of aging, and to an extent some muscle loss can be expected as we get older, but aging might not be as harmful to your muscle health as another factor.

29/08/2025

Happy Labor Day Weekend !

29/08/2025

Causes, Symptoms and Treatment Options of Sural Neuritis, AKA Sural Neuralgia

https://footeducation.com/sural-neuritis/

28/08/2025

4 Things Parents Should Keep In Mind When Back To School Shoe Shopping | Dr. Lance Silverman

Focus on these four factors when working with your child to pick out a new pair of shoes as they prepare for another year of school.