02/04/2024
🌟 Term 2 Yoga for Kids with Wise Owl Kid's Yoga! 🌟
At Wise Owl Kid's Yoga, we're passionate about nurturing not only the physical health but also the mental well-being of children through the wonderful practice of yoga. 🧘♂️🧘♀️
Here are just a few reasons why yoga is fantastic for your child:
1️⃣ Promotes Flexibility: Stretching and bending in yoga poses help kids develop flexibility and coordination, laying a strong foundation for their physical health.
2️⃣ Boosts Concentration: Through mindfulness and focus on breathing, yoga teaches children valuable concentration skills that can benefit them in school and everyday life.
3️⃣ Fosters Emotional Regulation: Yoga empowers kids with techniques to manage stress, anxiety, and emotions, promoting a sense of calm and balance.
4️⃣ Encourages Self-Expression: Yoga encourages self-expression and creativity, allowing children to explore their bodies and minds in a safe and supportive environment.
Please see flyer below for after school class details 🦉