26/11/2024
💛 MEET TIFFANY—a yoga and movement teacher, writer, poet, and spiritual seeker who brings depth, curiosity, and a whole lot of heart to everything she does. ’s practice is rooted in the truth that yoga is a path to transformation, healing, and freedom.
Tiffany has spent years diving deep into the energetics of yoga, exploring how ancient traditions can create powerful, soul-expanding change in a fast-paced world. Her teaching blends creative and dynamic flows with moments of stillness and reflection. She weaves poetry, spirituality, and philosophy into her classes, creating experiences that are as much about the heart as they are about the body.
This Sunday, Tiffany leads our next community session at Sāmya. These gatherings are a chance to practice and take an intentional pause—a moment to prioritise mental, emotional, and physical wellbeing in a world that often demands too much.
Each session focuses on a theme that resonates with our community’s needs, and this week, we’ll explore the themes of freedom, liberation, and love. It’s an invitation to nurture yourself, cultivate compassion, and feel held in a space created just for you.
💛 WHO IS THIS FOR? To honour and celebrate our shared experiences, these sessions are specifically for Black women and women of colour. This is a space where we co-create dignity, care, and connection—a place to be seen, heard, and supported.
💛 ABOUT OYA RETREATS: OYA Retreats is a holistic wellness brand designed for Black women and women of colour committed to their healing journeys. Through culturally resonant practices and community-centred experiences, OYA celebrates the collective wisdom and uniqueness of its members.
📅 WHEN: Sunday 1st December 6pm - 7:30pm
📍 WHERE:
🎟️ COST: donation-based
📸 lensed by
