City Cave Noosa

City Cave Noosa Take time for yourself at City Cave Noosa with float therapy, infrared sauna, and massages. Our services help you relax, recover, and feel your best
(2)

Relax together in privacy.Sometimes the most relaxing company is just with your special person. City Cave offers Infrare...
22/01/2026

Relax together in privacy.

Sometimes the most relaxing company is just with your special person. City Cave offers Infrared Sauna, Float and Massage therapies in privacy away from prying eyes.

Make your next date night at City Cave.

https://www.citycave.com.au/noosa

60 minutes of floating can equate to up to 4-8 hours of sleep.If sleep is a nightly struggle or you find yourself consta...
21/01/2026

60 minutes of floating can equate to up to 4-8 hours of sleep.

If sleep is a nightly struggle or you find yourself constantly exhausted, Float Therapy offers a medication-free way to improve your sleep:
😴 The sensory reduction of the Float Pool allows your brain and body to fully relax.
😴 Floating takes pressure off joints and muscles, reducing pain and relaxing your body.
😴 During a float session, your brain releases endorphins, the feel-good hormones that help regulate sleep. Simultaneously your body reduces the production of cortisol, a stress hormone that can interfere with sleep.
😴 When floating, your brain enters a theta state, helping you fall asleep faster and stay asleep longer.
😴 Float therapy increases your body's melatonin production, helping you fall asleep faster and sleep more soundly.

Have the restful sleep you deserve. Book your float today.

https://www.citycave.com.au/noosa

Double your detox and improve your skin health with Red Light Therapy at City Cave.This add-on enhances the benefits of ...
20/01/2026

Double your detox and improve your skin health with Red Light Therapy at City Cave.

This add-on enhances the benefits of Infrared Sauna, all in the same 45minutes as your regular sauna session.

Make 2026 your best year yet, by enhancing your wellbeing with Red Light Therapy.

https://www.citycave.com.au/noosa

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.City Cave offers science-backed the...
15/01/2026

Overwhelmed? Tired? Missing motivation? It's time to change up your wellness routine.

City Cave offers science-backed therapies to help you transform your wellbeing and put your health into focus. Whether it's improving recovery time in the Infrared Sauna or supporting your nervous system in the Float Pool, approaching your wellness with consistency and intention can lead you to have a healthier 2026.

This year, let us help you show up for yourself. Book your session now.

https://www.citycave.com.au/noosa

Looking for easy Date Night ideas?How about something that helps support your 2026 health goals?Our science-backed thera...
14/01/2026

Looking for easy Date Night ideas?

How about something that helps support your 2026 health goals?

Our science-backed therapies offer relief and relaxation for your mind and body, in the privacy of your own float pool, infrared sauna, or massage room.

Book your next Date Night at City Cave.

https://www.citycave.com.au/noosa

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.Ideally, your nervous syst...
13/01/2026

The holidays are over and you still feel exhausted? Your nervous system might be dysregulated.

Ideally, your nervous system is able to easily move from a state of stress back to a calm baseline. Sometimes, however, our nervous systems can become stuck in a state of agitation, making you feel trapped in fight-or-flight.

Making time for deep restorative rest free from the pressures of the outside world can help regulate your nervous system and get you back to feeling yourself again. City Cave's Float Therapy provides this rest in privacy and convenience.

Prioritise your wellness in 2026. Book your session today.

https://www.citycave.com.au/noosa

What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regu...
10/01/2026

What if you could improve skin tone, double your detox, and enhance recovery all in the same amount of time as your regular sauna session?

With Red Light Therapy you can. This sauna add-on is a science-led therapy designed to help you feel your best effortlessly.

Try Red Light Therapy now: https://www.citycave.com.au/noosa

Perimenopause is the stage of life approaching menopause. Usually starts in our 40s, this period of life can have a numb...
05/01/2026

Perimenopause is the stage of life approaching menopause.

Usually starts in our 40s, this period of life can have a number of uncomfortable and irritating symptoms, such as:
- muscle and joint soreness
- headaches
- brain fog
- difficulty sleeping
- hot flashes
- anxiety and depression

Taking a load off in the float pool can help relieve some of these symptoms and get you feeling yourself again.

Your mind and body deserve care. Try Float Therapy today.

https://www.citycave.com.au/noosa

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy t...
01/01/2026

New to City Cave? Let 2026 be the year of new wellness with our Intro Offer: receive a third session free when you buy two.

Start your wellness journey today.

https://www.citycave.com.au/noosa

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind ...
01/01/2026

The start of a new year is a chance to reflect on the past and look to the future. How will you be caring for your mind and body in 2026?

City Cave offers science-backed therapies to support your wellbeing. With Infrared Sauna, Float Therapy and Massage, there's something for everyone to love.

Book your session today: https://www.citycave.com.au/noosa

Recover and reset with City Cave's Boxing Day offers.You'll unlock greater savings when you purchase 2x or 3x service pa...
26/12/2025

Recover and reset with City Cave's Boxing Day offers.

You'll unlock greater savings when you purchase 2x or 3x service packs across Float, Sauna, and Massage.

Book your session today before time runs out!

- Valid for 3 months
- Available online and in-cave
- Limited time only
- Gift Cards excluded
- Discount applied within the package
- T&Cs apply

https://offers.citycave.com.au/boxing-day/?ifso=noosa

Ditch the shopping centre craziness, City Cave gift cards are available now.Our science-backed services offer relaxation...
22/12/2025

Ditch the shopping centre craziness, City Cave gift cards are available now.

Our science-backed services offer relaxation and recovery — a welcome gift at the end of a long year.

Give the gift of wellness. Pick up your gift card today.

https://www.citycave.com.au/noosa

Address

2/11 Gibson Road Noosaville
Noosaville, QLD
4566

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61739242787

Website

Alerts

Be the first to know and let us send you an email when City Cave Noosa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to City Cave Noosa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category