Smyth Ease Massage Therapy

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Smyth Ease Massage Therapy

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Sports Massage Therapist - Northampton

✨️ Feel pain-free & move better
💪 Tension relief
💆 Maintenance & Full Body care
🤸‍♀️ Stretch, recover & thrive
⭐️ 5 stars | Highly skilled
ITEC L4 qualified

06/10/2025

🫵YOU should be strength training in between sessions. I will tell you why.

💪 As a sports massage therapist, I don’t just believe in recovery — I believe in building strength too.

Massage helps release tight muscles, improve circulation, and speed up recovery… but what you do between sessions is just as important.

🏋️‍♂️ Weight training keeps your muscles strong, joints supported, and reduces your risk of injury. When paired with regular massage, it’s the perfect balance: recover well, move better, and perform stronger.

👉 Think of massage as hitting the reset button — and strength training as upgrading your system. Together, they keep your body at its best.

Massage therapy holds short term benefits, however you will need to continue your own rehab to gain full function over the long term.

How are you moving today?
Do you workout in between sessions or do you feel massage is enough?

26/09/2025

❓What is myofascial/dry cupping?
Small suction cups are placed on the skin, and a vacuum is created inside them to draw the skin and underlying tissue upward. This creates space in between the fascia & the muscles and increases blood flow to the area.

The cups are usually left in place for 5 to 15 minutes, and no incisions are made, so it’s called “dry” cupping. Afterward, you may notice temporary red or purple marks where the cups were
In fact, many celebrities on the red carpet and athletes are seen with these marks on their back. It is a traditional therapy which is currently very popular in the health industry.

❓Is it invasive? Does it hurt?
It is non invasive, unlike wet cupping which draws blood out. It is a safe and effective treatment.. and hurts much less then that manual massage believe it or not ! Most people would say cupping is painless. It looks worse than it feels.

❓What is the purpose?

✅ Pain relief & muscle tension (especially back, shoulder and leg pain)

✅ Maintenance - for optimum health, improved circulation and bodily functions

✅ Restores mobility -as it loosens the tissues, aiding in fascia restrictions

✅ Healing and recovery- after a workout, sporting session, injury management

❓What does a cupping session look like?
We combine cupping with our sports massages at a slightly higher additional value , so you get 2 in 1. The deep massage for compression, and the suction cups for lifting. Therefore resulting as the perfect duo.
However if you opt for our pain specific treatment, cupping is sometimes included as part of the treatment plan, but isn't the main focus.

Please let me know if this information is helpful, so I can create more posts like this 👇
I know many of you have been asking me about cupping ❤️

DM us or drop a comment for any questions Happy to help.

03/08/2025

Shoulder dysfunction? 🤔

Why not opt for our:
Pain/injury Sports Massage - Focusing on the rotator cuff & surrounding muscles to address your concerns
Or... opt for our Upper Body Reset for general tension and upper body maintenance- enhancing performance, restoring mobility and reducing tension.

12/07/2025

▶️ Full Body MOT - Sports/Deep Tissue Massage ◀️

Tight hips and shoulders? These stretches and Soft Tissue Release techniques are a must 💪

29/05/2025

🥰🤓 Always learning 🤓🥰
I can't wait to implement these new techniques and combine them in our treatments.

Are you ready?! 😁

14/04/2025

Thank you to RockTape for providing an amazing course the other week 🙌
I had great fun learning about K-taping & IASTM (scraping tools) to target pain relief.

The best course provider around!! Thank you for sharing your knowledge.
It is more than just tools .. it's utilising mobility techniques with it ❤️

I can't wait to tell you more about it and show you all soon 👏

31/01/2025

🔅New prices🔅Commencing April 1st 2025
You will be pleased to know the majority of our services are not affected.

🥰 All of our 60, 75 and 90 mins sessions are kept the same, which is about 90% of our treatments 🥰

🔹️£6 increase to 2 hour treatments (Still amazing value , as two 1 hour sessions will cost you £11 more).
🔹️£5 increase to Tension Release (however you get an additional 5 minutes, so the value is the same. This 55 mins session will now be 60 mins. (This makes time frames easier due to being the only 55 mins treatment).
🔹️£5 increase to Full Tension Release (75 mins only) - however there is now an option to include the lower back.
🔹️£5 increase to add ons (however this includes as many of your choice so you can combine Cupping and warm bamboo at no additional cost. (Add ons are combined with any sports or deep tissue massage of your choice-so you get the benefits of 2 treatments in one).
🔹️£2 increase to half hour massage (This is a more specific treatment tailored to an area of concern or injury)

We have increased the above to be in line with the current market. Thank you for your understanding.

Thank you for choosing to book with us ❤️ I appreciate each and every one of you 🫶

24/01/2025

I am so thrilled to be working at the Strongman Event at Imperial Bodies April 6th 2025! Offering 20 mins slots throughout the day 💪

13/01/2025

💖 Meet the face behind the business and an update for 2025 💖

I am a fully licenced professional Massage Therapist, specialising in Sports & Deep Tissue Massage. Treatments are held at Duston, Northampton.

I am trained with ITEC (level 4), which is a highly recognised global qualification! Did you know this means you could claim some treatments on your health insurance? Just check with your insurance provider.

My achievements have been unreal last year, ... but what's new? .... This year, I am ready to further my knowledge as always. Learning is endless 🤓 The next course I would like to do is taping and scraping (gua cha) ... which will be a great addition to our current existing treatments. I will also be working at imperial bodies gym in April for the amazing Strongman Event, where I will be treating several athletes. 2025... here we are 😍

Who is this best suited for? All different backgrounds (you don't have to be a sports player)
🟣 Bodybuilders who need to master their joint mobility before their competition
🟣 Footballers for optimum performance
🟣 Gym go-ers to prevent and manage injuries by reducing tension & increasing joint range
🟣 Desk job workers to improve posture and reduce tension across neck and shoulders
🟣 Individuals who have never received a massage before
🟣 Those suffering from injuries or a medical condition
🟣 Anyone suffering from pain/tension/headaches/tightness/lack of mobility/bad posture
🟣 Any lifestyle - active or sedentary
🟣 Those with no issues present - just looking for regular maintenance. Recommended at least once per month. This option is very common. Around 90% of our clients are regular 😍💖 Thank you all for re booking at your own accord.

The list is endless 😁

Address

Marseilles Close

NN56YT

Telephone

+447831478090

Website

http://www.smytheasemassage.co.uk/

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