18/10/2025
World Menopause Day is about more than hot flushes - it's about mental health, identity, and empowerment.
For many women, perimenopause can feel like losing themselves. Yet with understanding, support, and the right treatment, it becomes a time of deep reconnection.
🌸🌸 Let's break the silence - and normalise support for both body and mind 🌸🌸