Dr Guldal

04/04/2026

Karma doesn’t rush, but it never forgets, and in the quiet unfolding of life it gently returns what we’ve put out into the world, not as punishment but as balance, as a chance to understand, to grow, and to realign with who we’re meant to be at our core

03/04/2026

30/03/2026

Filming for hours.
Freezing.
Patte’s comment:”stand under the PAY NOW sign and be funny.”

Apparently… not today.
Sometimes the bloopers are the message.

28/03/2026

There's a specific kind of peace that nobody warns you about.

Not loud. Like something that was never really yours, finally let go.

The moment you stop performing your life for other people's approval, everything shifts.

What changes, what stays, and what you finally get back. 🤍
Full reflection on Substack — link in bio.

27/03/2026

25/03/2026

Your mind carries the noise of everything that happened yesterday and everything that might happen tomorrow. Your soul carries only now, this breath, this step, this moment of earth beneath your feet. Walking mindfully isn't an escape from your thoughts. It's a return to something deeper than them.

23/03/2026

My heart is so full.
Thank you to everyone who helped bring WALK SACRED MOVEMENT to life—the organizers, the vision holders, and the hands behind the scenes.
And to each of you who showed up… thank you for your presence, your openness, and your courage.
What we shared was truly special—something sacred that can only be felt. A remembering. A coming home.
Deeply grateful for all of you.

20/03/2026

Tonight is the night it all comes together.
I would love for you to join me at the Maumee Indoor Theatre for an evening of spiritual exploration, cross-cultural connection, and collective healing. It promises to be a truly magical gathering, and I’m honored to share this space with you.

19/03/2026

Tomorrow is the day.

We’ve been counting down to March 20, and it’s almost here.
The room, the energy, the conversations — it’s all coming together.

To purchase tickets:
INSTAGRAM - click on my bio and then on the Eventbrite link.
FACEBOOK - go to my page and click on the GET TICKETS which will link you directly to Eventbrite.

We can’t wait to see you there.

18/03/2026

There was a time in Toledo when Christians, Muslims, and Jews didn't just coexist, they built together.

Same streets. Same libraries. Same curiosity about what it means to be human.

We've done it before. We can find our way back.

Unity isn't a dream. It's a memory we've forgotten. 🤍

17/03/2026

If this event has been on your heart,
consider this your gentle reminder.

March 20 is in 3 days, and we would truly love to have you in the room.

If it feels aligned, go to my bio and click on the GET TICKETS icon which will take you to Eventbrite to purchase tickets.

16/03/2026

Choose honesty. First with yourself, Then with others. And in that truth, peace opens its door.