Fertility ND

Fertility ND Founder of FertilityND helping women get and stay pregnant!

As a fertility patient myself carrying 20 years experience as a Naturopathic Doctor, I founded FertilityND to help career women go from Corporate to Conception™️ just like I did.

14/04/2026

When I get home from work, these are three things I always do to signal to my body … work is done!

This is especially important for those of us who work from home.

Practice these “3 Transition Signals” and you will feel a difference:

✅ 5 Minute Box Breathing (it can be done on your way home or after work if you work from home)

✅ The temperature shift and energy wash (always wash off the energy from your work day - even when it’s good energy)

✅ Change - take off work clothes and get comfy clothes on!

Want to get pregnant in 2026 and feel pulled between career and baby making?

Drop “book” and I’ll reach out to book a free fertility blindspot session. 🚀

03/04/2026

I tried harder and harder to conceive when it wasn’t happening.

And my body resisted.

Here’s why.

24/03/2026

Drop “me” and I’ll share my free fertility guide for Type A career women who are trying to conceive. 🚀

14/03/2026

This message is for women planning an IVF cycle in late Spring.

Now is the time to prep your mind & body.

Want my help? Comment “YES” and I’ll personally reach out. 🚀

09/03/2026

Women always ask me about getting pregnant naturally.

Not everyone is ready or interested in fertility treatments like IUI and IVF.

So here are 3 areas we focus on from the beginning if trying to conceive naturally:

✅ basal body temperature tracking
✅ ovulation predictor kits (tricky for women who are over 40 with high LH since tests can stay positive for many days)
✅🌟cervical mucus awareness

Want to get pregnant naturally?

Comment “ovulation”
And I’ll send over my free TTC naturally guide! 🚀

27/02/2026

Quick message for my upcoming IVF mamas!

NOW is the time to prepare your mind & body for the best possible outcome.

Comment “book” and let’s start prepping for a successful Spring cycle!🚀🚀

27/02/2026

Let’s talk about the impact of the stress hormone cortisol.

The impact of that 3pm sugary snack on hormonal health is often underestimated.

When blood sugars spike and crash, the body releases the hormone cortisol which is bad news for fertility. ❌

Want my help stabilizing blood sugars and improving fertility health?

Comment “yes” and I’ll reach out personally 🚀

23/02/2026

Want the full list of egg quality supplements I took to help me have a baby naturally at 41 years old (after 3 years of infertility)?

Drop “LIST” & I’ll personally send it to you! 🚀

18/02/2026

I created a resource for professional women TTC who have busy schedules and I want to give it away for free - it’s called the Working Woman’s Fertility Schedule.

I recently gave it to a client of mine who is a 42 year old sales manager and after using it, she said to me that it finally feels like she can fit fertility optimization strategies into her busy life without burning out.

And she said it was the first time she received any sort of fertility advice that acknowledged how demanding her job is.

Want it? Drop “schedule” and I’ll send it. 🚀

12/02/2026

I can’t tell you how many times I’ve heard “everything looks normal” 😑

Here’s the problem … the reference ranges on labs are quite wide and are NOT always optimized for fertility health.

A value could be perfectly fine for somebody who is not trying to get pregnant, but could potentially block conception for someone who is.

Cortisol, TSH, estradiol, vitamin D, etc… the list goes on and on.

Normal and optimal are not the same!

Want help figuring this out? Drop “labs” and let’s get started 🚀

07/02/2026

I call myself the gardener 😉 and my FertilityND ladies understand what I mean.

Planning on doing IVF (a first round or after multiple failed cycles)??

I typically suggest taking 3 months to:

✅ prepare the soil
✅ optimize the environment
✅ nourish the seeds

Curious to learn more? Book a free call. Link in bio 🚀

31/01/2026

We do not all need the same supplements.

Women who have a cabinet full of fertility supplements often don’t even know why they are taking each one.

Want to strip down 15 egg quality supplements to 5 or less?

Book a FREE call and let’s build a strategy, not a collection. ☎️

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