Fitness Formula - Personal & Corporate Coaching

Fitness Formula - Personal & Corporate Coaching đź’Ş Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

đź’Ş We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ fitnessformula0621@gmail.com

Strong, active, and full of life đź’›Private workshop with a wonderful group of seniors, sharing practical tips, simple mov...
10/08/2025

Strong, active, and full of life đź’›
Private workshop with a wonderful group of seniors, sharing practical tips, simple movements, and lots of smiles to keep health and energy at their best.

Seniors who move, shine brighter! 🌟Thank you to everyone who joined our wellness workshop yesterday.You brought the ener...
30/07/2025

Seniors who move, shine brighter! 🌟
Thank you to everyone who joined our wellness workshop yesterday.You brought the energy, the curiosity, and the motivation to grow stronger at any age. 🙌

Stop guessing, start progressing.Your body, goals and lifestyle aren’t “one-size-fits-all” so neither is your training.✅...
02/07/2025

Stop guessing, start progressing.
Your body, goals and lifestyle aren’t “one-size-fits-all” so neither is your training.

âś…What you get
• 1-to-1 coaching in our private outdoor space (Sodnac)
• Tailored workouts built around YOUR goals & fitness level
• Nutrition guidance that fits real life, not fad diets
• Weekly check-ins to keep you accountable and on track

Whether you’re chasing your first push-up, a faster 5 km, or simply more daily energy, we give you the exact formula to get there.

đź’ŞFREE consultation, WhatsApp +230 5708 7107

Tired of starting over every Monday?What you need isn’t more motivation.👉 You need a plan. Structure. Support.You need a...
19/06/2025

Tired of starting over every Monday?
What you need isn’t more motivation.
👉 You need a plan. Structure. Support.
You need a real formula that delivers real, lasting results.

đź’Ą Whether you train 4, 8 or 12 times a month
Every session is tailored to YOUR body, YOUR life, YOUR goals.

âś… Personal coaching
âś… Nutrition guidance
âś… 100% individualized program
âś… Real transformation-not generic workouts

🔥 Also available for couples
đź“Ť Based in Sodnac
📲 DM us or message us on WhatsApp to get your FREE first consultation

Stop chasing motivation. Start building your Fitness Formula.

We’re not just changing our name - we’re raising the standard.Fitness isn’t just a goal. It’s a lifestyle formula.Fitnes...
05/06/2025

We’re not just changing our name - we’re raising the standard.
Fitness isn’t just a goal. It’s a lifestyle formula.

Fitness Formula is built to help real people and real teams thrive.
Not just for a summer body. For life.

✨ Energy. Confidence. Resilience. Longevity.
That’s what real fitness builds.

Book your free consultation now.

You don’t have to choose between feeling good in your body and performing well at work.At Fitness Formula, we coach both...
02/06/2025

You don’t have to choose between feeling good in your body and performing well at work.

At Fitness Formula, we coach both.
Because your health, your mindset, and your performance are all connected.
We help:
đź’Ş Individuals - who want to feel better, stronger, more focused
🏢 Teams - who want to work better, feel better, and move better
🧠 Anyone ready to make well-being a way of life

Let’s start building YOUR formula today.
DM us or click the WhatsApp button 👇

⚠️ Don’t watch this video……if you want to keep believing that “someday” will be enough.But if you’re ready to take contr...
13/05/2025

⚠️ Don’t watch this video…
…if you want to keep believing that “someday” will be enough.
But if you’re ready to take control of your health,the time is now.

Your future self will thank you. - Your coach Yanni.

Thank you Yusra for trusting me and sharing your inspiring journey.Even during the fasting period of Ramadan, her dedica...
05/05/2025

Thank you Yusra for trusting me and sharing your inspiring journey.
Even during the fasting period of Ramadan, her dedication and the tailor-made sessions allowed her to keep progressing in strength, stamina, and cardio.

Her story is a powerful reminder that fitness is not just about workouts, it’s about adapting, listening to your body, and finding balance at every stage of life.

We are proud to be part of her journey đź’Ş

🔥 It’s now or never!You’ve got everything it takes to succeed. 🚀
30/04/2025

🔥 It’s now or never!
You’ve got everything it takes to succeed. 🚀

Mobility is the key to moving better, feeling better, and living better! 🔥Stiff joints? Limited range of motion? Mobilit...
19/02/2025

Mobility is the key to moving better, feeling better, and living better! 🔥

Stiff joints? Limited range of motion? Mobility work can transform how you move and prevent injuries before they happen. Whether you're training hard or just want to stay active as you age, investing in mobility is a game-changer.

Take a few minutes daily to improve flexibility, reduce pain, and keep your body functioning at its best!

Et si aujourd’hui, tu devenais la meilleure version de toi-même ? 🌸
19/01/2025

Et si aujourd’hui, tu devenais la meilleure version de toi-même ? 🌸

Struggling with bad habits? Start small, build big đź’Şđź’Ą
15/01/2025

Struggling with bad habits? Start small, build big đź’Şđź’Ą

Address

Quatre Bornes

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 06:30 - 12:30

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