LiLa Luxembourg

27/07/2025

Please remember to sign up for your class tomorrow. No classes for the rest of the week

Join me tomorrow for your Early Morning Yoga session from Devon in the South West of England. Sign up for the 7 am or 8.30 am session. There will be no classes for the rest of the week due to travel. All Pass holders will receive a code for the video channel by Wednesday. The Channel has lots of cla...

20/07/2025

Please remember to sign up for your classes this week.

Summer is here... take us with you wherever you go. Classes continue during the summer. So... This is a gentle reminder to sign yourself up for your Early Morning and Face Yoga classes for this week. Early Morning Yoga Sign up for your 7.00 am or 8.30 am (CET) on Monday, Wednesday and Friday. Please...

13/07/2025

Please remember to sign up for your classes this week.

Summer is here... I hope you have been out in nature this weekend. Classes continue during the summer. So... This is a gentle reminder to sign yourself up for your Early Morning and Face Yoga classes for this week. Early Morning Yoga Sign up for your 7.00 am or 8.30 am (CET) on Monday, Wednesday and...

18/05/2025

Please remember to sign up for your classes this week.

This is a gentle reminder to sign yourself up for your Early Morning and Face Yoga classes for this week. Early Morning Yoga Sign up for your 7.00 am or 8.30 am (CET) on Monday, Wednesday and Friday. Please note that if no participants are signed up for the 7.00 am class by 22.00 the night before, w...

04/05/2025

Please remember to sign up for your classes this week - No Class 9th May

No Classes on Friday 9th May due to Bank Holiday. All paid passes will receive access to the video channel for the weekend with both Face Yoga and Early Morning Yoga recordings. This is a gentle reminder to sign yourself up for your Early Morning and Face Yoga classes for this week. Early Morning Yo...

27/04/2025

Please remember to sign up for your classes this week

Face Yoga starts on Wednesday at LiLa Luxembourg This is a gentle reminder to sign yourself up for your Early Morning and Face Yoga classes for this week. Early Morning Yoga Sign up for your 7.00 am or 8.30 am (CET) on Monday, Wednesday and Friday and please note that if no participants are signed u...

20/04/2025

Face Yoga and Happy Easter

Introducing Face Yoga at LiLa Luxembourg You can now order a Face Yoga pass and sign up for your optional live 20 minute session on Wednesdays at 8 am CET starting from 30th April. You will receive the recording link to the class for 7 days to enable you to practice daily. No need to attend the clas...

17/03/2025

Be like water” - Bruce Lee

Our practice can support us in being ready for change and adapting to different situations.

Start your day supporting yourself.

Join me for your Early Morning Yoga classes. Sign up for your 7.00 am or 8.30 am (CET) on Monday, Wednesday and Friday

Looking forward to seeing you on the mat.
,

19/02/2025

My teaching space this morning. ✨🌸

The concept of Early morning yoga was born during Covid, with the idea that a yoga practice could be done online from anywhere. We wanted to reach and support as many people as possible.

Now… Covid seems a distant memory but it changed how we do and relate to some things. An online practice is now a norm and Early Morning Yoga is still going strong. It is a great way to start the day.

I love giving these classes and am grateful to be able to teach from literally anywhere.
✨💖🌸🙏

19/02/2025

My teaching space this morning. ✨🌸

The concept of Early morning yoga was born during Covid, with the idea that a yoga practice could be done online from anywhere. We wanted to reach and support as many people as possible.

Now… Covid seems a distant memory but it changed how we do and relate to some things. An online practice is now a norm and Early Morning Yoga is still going strong. It is a great way to start the day.

I love giving these classes and am grateful to be able to teach from literally anywhere.
✨💖🌸🙏

16/02/2025

On holiday this week? Take your yoga practice with you on holiday. With Early Morning Yoga, you can keep up your practice even when you are away. Join me live online at 7.00 am or 8.30 am on Monday, Wednesday and Friday, from wherever you are or request the recording to practice when it suits you.

Having a regular mindfulness practice like yoga, supports us in cultivating our present moment awareness, which is known to enhance the quality of our experiences.

16/02/2025