Wāhine Wellness with Tarn

16/02/2025

I was lucky enough to get to spend a day out with a good friend today.
One who you can speak openly, honestly, no judgment and all of the positive be who you are sort of stuff. So refreshing and enjoyable.

We both had a chance to discover new places, pick wild blackberries, soak in hot pool then slide down like a teenager into a cool pool.
As I climbed the ladder I was asked by a group of boys if we were going to pop a manu (bomb)?
I replied the only thing I'll be popping is my hip 🙃

At 53, I had a blast just being me. I think we reach a point and it's so freeing where we stop worry about how we look and what others think.
Who cares!! Life is short, create the joy you want.
Live, Laugh and Love

02/02/2025

Have a fabulous week ahead

01/02/2025

What a fantastic day, with an early start at a local market, connecting with old friends, new friends, acquaintances and many positive people. It was such a great vibe and delicious dumplings!

Chilled out after with a tasty ice coffee and a cool old guy sitting down randomly for a chat.

Some fun time with my moko, brief but always fun. The two of us went to pick up a table from a elderly gentleman and it was so heart warming to listen to a 6yr old and 78yr old nattering about long hair and braids.

Then home to Miss Marley 🐕 for a up hill walk. Abit slower today but she was exploring and I was taking in the beauty around me. The sound of cicadas, a gentle running stream, cows in the distance, a dashing pheasant and then the swooshing down and passing of a kereru.

Quick dip in the water hole, now home to relax.

Upon reflection of the day, you can attract what you resonate out. We put the positive vibes out and today we really did get positive back.

Mindset is everything.

01/02/2025

Omg!! Sooo sweet and ya gotta have the butter.
1st one was raw, 2nd is cooked
Yum Yum

30/01/2025

This is something very close to my heart as a survivor of childhood sexual abuse. I don't use the term victim as this is my way of standing strong against what has happened to me and I continue to work hard through it.
I encourage you to please share this awareness as we head towards April and make a stand against childhood sexual abuse.

If this post triggers anything for you please reach out to me or someone you trust and we awhi you through. 💕

Here's the schedule/time table for aprils walk 🙌

Get involved and help us break stigmas,raise awareness,open safe spaces and hopefully create some desperately needed change 🙏

28/01/2025

27/01/2025

LADIES!!

If you are in the Waikato and needing some self care, reach out to this beautiful wāhine and see how she could help you.

Relaxation is just a DM away! 👐✨ Let me bring the spa to you—because self-care should be convenient and stress-free. Book your in-home massage today and feel the difference. 💆‍♀️💆‍♂️

Starting 19th February 2025

SWEET TREAT AT THE END

22/01/2025

I was all keen to walk a local mountain track and then had a reality check on fitness and time.
I nearly talked myself out of going out at all. So the little chat with myself began, and what come through the loudest was, I want change more than I want to stay within my comfort zone.
My excuses no longer cut it.

I was doing so well with increasing my walks and then there was alittle blimp. Yes I have been doing other things however it's the walking I really need for a few reasons.
💥 Body movement
💥 Mental Wellness
💥 Weight loss
💥 Motivation
💥 Mahi
💥 Lifestyle
🐕 Fur baby

Wow, it was awesome out there and Miss Marley even handled a challenge with other dogs on the track (she doesn't like other dogs). I am blessed to live in a beautiful location.

It's not an overnight thing, it's a life time for the lifestyle I want.

Be kind to yourself with the little self chats too.