Vanessa McEwan Dietitian Inc

01/01/2026

✨Happy New Year to all our patients and colleagues!

As we step into this New year we feel blessed and thankful to be able to do the amazing work we as dietitians are so PASSIONATE about!

We look forward to supporting you in making healthy nutrition a priority this year!

📞Contact us if you would like to start your health journey with us!

084 5130000
vmdiet@gmail.com

23/12/2025

✨ Merry Christmas and a Happy New Year! 🎄
Wishing all our patients, partners and community a joyful festive season filled with rest, good food and precious moments with loved ones.

Thank you for your support this year — we look forward to helping you reach your health goals in 2026! 🌟

17/12/2025

✨ Start 2026 with confidence — our Weight Wellness Clinic is now taking January bookings!

If you're ready for a structured, supportive, and evidence-based approach to weight management, our 6-month program is the perfect place to begin.

Your journey includes:
✔️ 6 x InBody assessments
✔️ A personalised meal plan
✔️ Easy, delicious recipes
✔️ Ongoing guidance from a registered dietitian

🌱 Start anytime — your 6-month transformation begins when you're ready.
January slots fill up quickly, so secure your place now.

📞 Call or WhatsApp 084 513 0000 to book.
📩 Or send us a DM.

14/12/2025

🎄✨ The holidays are meant to be enjoyed — and you can feel your best while still enjoying all your festive favourites.
Here are simple, practical tips to help you stay balanced, nourished and energised this season. 🌿💛

Small habits make a big difference — choose mindfully, stay hydrated and savour every moment.

29/11/2025

28/11/2025

😁WELLNESS DAY!

💧 This week we attended the Staff Wellness Day at THE WATER AND SANITATION DEPT of The City of Cape Town

🙏🏻Thank you to LOUIS LEIPOLDT MEDICLINIC for hosting this amazing initiative………was great to be part of a team that shares our passion in promoting good nutrition for health and wellness!

👏Congratulations to our lucky draw prize winners!!

❤️We look forward to seeing all of you again next year!

📞Contact us if you would like to start your health journey with us!

084 5130000
vmdiet@gmail.com

21/11/2025

🌸 International Preemie Day 🌸

Today we were honoured to be part of a beautiful celebration at the Bellville Library, where Bellville Melomed hosted a heartfelt breakfast for all the incredible moms of premature babies from the past few years.

Our Lactation Consultant attended in full support — proudly wearing purple, the colour of the day — to stand with our little fighters and the families who have shown extraordinary strength, resilience, and love.

✨ Celebrating tiny footprints, big milestones, and the incredible journey of every preemie and parent.
We are so grateful to walk alongside you. 💜

15/11/2025

💙 We celebrated World Diabetes Day with all the staff and patients at Durbanville Mediclinic

💙 Knowledge is POWER!

💙 Have yourself tested regularly and know the warning signs and risks of Diabetes Meliitus!

💙 Congratulations to Mr Smal, the lucky prize winner of our ‘yummy and nutritious’ food hamper!!! 👏👏

💙 Thank you that we could be a part of this fantastic initiative! See you all again next year!

13/11/2025

💙🌍 World Diabetes Day — 14 November 2025

WHO & PAHO theme: Diabetes Across Life Stages

The World Health Organization (WHO) has announced this year’s theme as “Diabetes Across Life Stages” — highlighting that diabetes affects people from childhood through older adulthood. The focus is on ensuring that everyone living with diabetes has access to integrated care, supportive environments, and the resources needed for dignity, health, and effective self-management.

Swipe through to learn more about:
✨ What diabetes is
✨ What causes Type 2 diabetes
✨ How to lower your risk
✨ Key symptoms to recognise

Let’s raise awareness, share knowledge, and support healthier communities across every stage of life. 💙

12/11/2025

💙 this World Diabetes Day 💙
Did you know that half of all adults living with diabetes are undiagnosed — and most have type 2 diabetes?

Take a few minutes to complete the online diabetes risk assessment by the International Diabetes Federation and learn your risk:
👉 worlddiabetesday.org/type-2-diabetes-risk-assessment

Awareness is the first step toward prevention and better health.

07/11/2025

🩸 November is Diabetes Month!
Did you know that nutrition plays one of the most important roles in managing and preventing diabetes? 🌿

Throughout this month, we’ll be sharing practical tips on:
🍽️ Building a healthy plate
🥦 Smart food swaps
💧 Lifestyle habits that support stable blood sugar

Whether you’re living with diabetes or want to reduce your risk, these posts will help you make confident, balanced food choices every day. 💙

Follow along to learn more about Diabetes & Nutrition Management this month.

28/10/2025

💜 Lupus Awareness Walk 2025 💜
Our dietitian Sonja proudly represented our practice at this year’s Lupus Day Walk — standing alongside patients, families, and healthcare professionals who continue to raise awareness and support those living with lupus.

Events like these remind us of the power of community, compassion, and education in managing chronic conditions and improving quality of life. 💪💜