The brain trainer - Therapy

The brain trainer - Therapy like a detective,i help clients solve the stories in their minds.

Do you take on other people's negative emotions? Some great scientific work has been done on this and how to simply undo...
23/10/2025

Do you take on other people's negative emotions? Some great scientific work has been done on this and how to simply undo it.

Just love this. Read to the end and it may change your day.
16/10/2025

Just love this. Read to the end and it may change your day.

For three Thursdays in a row, something peculiar happened to me on my walk to work. I’d be trudging along, coffee in hand, mentally preparing for the day, when a man on a bicycle would glide past.

He wasn’t just any man. He was impeccably dressed in a vibrant, mismatched suit—think a purple blazer with green trousers. And as he passed, without slowing down, he would call out a single, hyper-specific compliment.

The first time, it was: “Astounding posture! You carry the weight of the world with remarkable spinal integrity!”

He was gone before I could even process it. I spent the rest of the day standing a little taller.

The second Thursday, I saw him coming. He locked eyes with me for a fraction of a second and declared: “A truly formidable coffee-cup grip! Unwavering!”

I looked down at my hand. I did, in fact, have a very secure hold on my latte.

The third time, I was ready. I saw the flash of color turning the corner. My heart beat a little faster. What would it be today? He cycled past, his voice clear as a bell: “Exquisite rhythm in your walking gait! A metronome of purpose!”

And he was gone.

I was, by now, completely invested. Who was this man? Why was he doing this? He wasn’t flirting—the compliments were too bizarre, too clinical, and he never stopped. He was like a wildlife commentator praising the unique traits of a passing animal.

I started to notice a pattern. He wasn't just targeting me. I saw him do it to others. He told a construction worker he had a "commanding and efficient whistle." He told a woman waiting for a bus that her "sigh contained multitudes." He was a Compliment Guerrilla, launching precision strikes of positivity before vanishing into the urban jungle.

Last Thursday, I saw him chain his bike up outside a nondescript office building. My curiosity got the better of me. I followed him inside, pretending to be on a phone call.

He walked into a small, dimly lit office with a frosted glass door. The plaque on the wall read: "Bureau of Overlooked Virtues - Appointments Encouraged, Walk-Ins Welcomed."

I pushed the door open. The man was sitting behind a desk, typing on an old typewriter. He looked up, not at all surprised to see me.

"Ah," he said. "The metronome. I wondered if you'd stop by."

"What... is this?" I asked, gesturing to the office.

He smiled warmly. "It's a regulatory body. We've identified a critical deficit in the recognition of minor, non-monetizable skills. The steadfast way someone holds an umbrella. The patience exhibited while a slow dog sniffs a lamppost. These are the virtues that hold society together, and they are going entirely unacknowledged."

"My job," he continued, "is field work. I gather data and distribute commendations. Would you like to file a report?"

He slid a form across the desk. It had fields like: "Observed Subject," "Time/Location," and "Virtue in Question (Please Be Specific)."

I stood there, stunned. Then I thought of my barista, who always places the cup lid on with a perfect, satisfying click. I thought of the security guard in my building who has a uniquely graceful way of pointing people toward the elevator.

I sat down and filled out three forms.

Now, I'm a field agent. I don't have a bike or a colorful suit yet, but I have a notepad. Yesterday, I told a stranger at the park that I admired the "authoritative yet compassionate way you threw that stick for your dog."

The look of confusion, followed by a slow-dawning, genuine smile, was better than any thank you.

The world is full of invisible experts, masters of tiny, perfect things. My mission, should I choose to accept it, is to see them. And to tell them.

Keep your ears open. You might get a commendation.

Lots of studies out there that prove thos theory right. How you think determines how you are.
02/10/2025

Lots of studies out there that prove thos theory right. How you think determines how you are.

Spot on.
27/09/2025

Spot on.

07/09/2025

How does equine therapy help people with Anxiety



Well worth a quick listen.
07/09/2025

Well worth a quick listen.

25/08/2025

When we think of the word team work , it can sometimes make people groan inwardly, thinking of bridge or boat building with work colleagues in some random place.
But really we are all in multiple teams every day and we adapt and eveolve constantly,
family, hobbies, friends ,sport ,work, relationships

When there is discord often the team isn't working well.
This could be for multiple reasons but its the teams job to find out why and rectify.

Take a step back and ask.

does everyone in this team have the same goal.?

If someone is struggling do i have a skill that can help them.

Is there something someone in the team can help with?

And even ,Is this the right team for them/me?

Allowing help and offering it freely if needed/wanted is what enables a team to be at its best .
To start go back to .
'What is this teams goal and is everyone on board'
The brain trainer - Therapy

16/08/2025

Do you do things, possibly knowingly,that cause you pain, hold you back, make you and those around you unhappy?
Do you then use the excuse "i can't help it"
"I've always done it"
"My parents did it"
"I can't change it"
Do you need a hand changing those habbits?

15/07/2025

What did The brain trainer Vale Hypnotherapy get up to last week during the glorious weather?
We hosted 2 fabulous days with Orthelian and a wonderful bunch of ladies, who are already established coaches and mentors, all learning how to to be even better.
Growing resilience, communication, confidence and joy.

Day 1 Equine leadership training (no horse skills needed) where the horse enables you to communicate with out barriers, to let go of pre judgement. To find your calm and improve relationships with those you meet.
Everyone who attends these days gets a huge amount personally and professionally from them .

Day 2
Tucked away in a secluded part of the orchard the fire was built and started. (All very safe with a bath full of water right by) and then with special linked head sets they all moved freely around for the
Guided meditation.

Breaking wood with 1 swipe of the hand and snapping arrows on on the chest.

And as the sun set and the huge moon lifted in the sky the hot coals were placed out and each of the ladies found that part of them that enabled them to walk across the hot coals.

What and evening.
Want to know more?
Not only do we do the best equine leadership training you will find we also can provide bespoke retreat days / weekends .
Contact Claire Payne at Orthelian
Or me

06/07/2025

Are you one of the many people who say they ' don't know how to stop'
Doing nothing but just being. Exsisting in that moment in time is so important to give your brain a chance to what it needs to do so you function as your best self .
If you haven't learnt to stop yet i challenge you to learn how.

14/05/2025

The number of people who struggle with sleep.
Stress induced,
Menopause
To may tabs open in your brain.
Let me help.
Message me.

We all need to reach out at times. Often our life can feel like its getting on top of us, out of control. direction and ...
13/04/2025

We all need to reach out at times.
Often our life can feel like its getting on top of us, out of control. direction and purpose disappears and low mood, sadness frustration anger can overwhelm us.

Talking to someone can help you find your way forward and navigate these times.
Not all therapy at vale hypnotherapy is hypnotherapy it can also be talking therapy.

Reach out and lets get your world back on track .

Address

Winchcombe

Alerts

Be the first to know and let us send you an email when The brain trainer - Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The brain trainer - Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram