Your Best You - Marianne Lewis, Certified Wildfit Coach

27/01/2026

12/09/2025

We’ve all been conditioned by the diet industry. Count calories. Cut carbs. Eat less, move more.

But how has that worked out?

The WILDERBODY Challenge flips the script:
✔ No calorie counting
✔ No gruelling exercise
✔ Science-backed food psychology & nutrition

💬“I finally stopped obsessing over food. I didn’t feel deprived — I felt free.”

🚫 Forget calorie counting.
🚫 Forget “eat less, move more.”
🚫 Forget punishing yourself with exercise.

The WILDERBODY Challenge gives you tools to:
✔ Break free from cravings
✔ Heal your relationship with food
✔ Build lasting health from the inside out

💬 “This program gave me the confidence to make choices I’d struggled with for years.” - Past Participant

It’s time to experience food freedom. 🌿

08/09/2025

One week from now, you could be taking your very first step into a healthier, freer relationship with food. 🌿

The WILDERBODY Challenge isn’t another diet. It’s a step-by-step journey where you’ll:
✔ Reset cravings without willpower battles
✔ Learn how your body really works
✔ Reconnect with your natural energy

💬 “I lost inches, fit back into my favorite jeans, and my cravings disappeared.” — Past Participant

If you’ve tried calorie counting, strict meal plans, or punishing workouts and felt defeated — the WILDERBODY Challenge will feel like a breath of fresh air. 🌬️

This program teaches you to:
✔ Nourish, not punish
✔ Enjoy food without guilt
✔ Build habits that stick

Get AUD $1100 off on total price when you join with a family member or friend.

07/09/2025

In just 8 days, my next cohort for the WILDERBODY Challenge begins (Sept 15), with a Bonus Prep Week starting TOMORROW (Sept 8). This sustainable health program will support you in:

Effortlessly releasing stubborn belly fat—no dieting or deprivation

Rewiring your relationship with food and stopping sugar or snack urge cycles

Boosting energy, improving sleep, and feeling radiant again

Weekly coaching, tools, and community accountability

No willpower required - We use a blend of food psychology and nutrition science to retrain your body and mind, so you can finally tune into your body, silence the food noise, experience what true nourishment feels like!

“I lost 8 kg, had glowing skin, snoring gone, and felt younger than I had in years.” — Nicole C.

Lock in your spot now and experience prep week starting tomorrow!

Buddy discount available: Join with a friend for $1650 each.

🔗 in stories and bio

01/09/2025

VEGAN LASAGNA 🌱 (with a fresh raw broccoli salad!)

This recipe is creamy, hearty, and completely dairy-free + gluten-free. The trick? A dreamy cashew-tofu ricotta, protein-packed lentil tomato sauce, and layers of roast pumpkin, zucchini & mushrooms.

👩‍🍳 What you’ll need:

Red lentils + tomato basil sauce

Cashews (soaked overnight) + firm tofu

Nutritional yeast, lemon juice, garlic, herbs

Baby spinach + roast pumpkin, zucchini & mushrooms

GF lasagna noodles (or zucchini/eggplant slices)

Vegan mozzarella (optional)

✨ How it comes together:
1️⃣ Cook lentils, mix with sauce → simmer
2️⃣ Roast veggies till golden
3️⃣ Blend cashew-tofu ricotta (creamy but thick)
4️⃣ Layer sauce → noodles → ricotta → spinach → veggies (repeat!)
5️⃣ Bake covered, then top with vegan cheese & bake again

💡 Side dish: Raw broccoli salad with edamame, toasted almonds, cranberries & a tangy olive oil–ACV dressing.

It’s wholesome, nourishing, and perfect for Sunday meal prep. 🥗

👉 Full recipe step-by-step is in the slides — save this post to try later!

⚡️PS: My next WILDERBODY COHORT starts Sept 15th — and YES, vegans are welcome! You’ll get extra resources + recipe swaps to support your plant-based journey. 🌿 DM me “WILDERBODY” if you’d like to join.



Image & Recipe Credits: noracooks.com