ENT-Head & Neck Center /Snoring and Sleep clinic Dr DelMonte -Dayanghirang

ENT-Head & Neck Center /Snoring and Sleep clinic Dr DelMonte -Dayanghirang CLINICS:

UM MULTITEST Rm 7 +639434603091

DAVAO DOCTORS HOSP Rm 214 #09325365614

ICOHNS +639336213078 ( WEDNESDAYS only)

Cotton buds para sa tenga? ❌️❌️❌️
29/06/2025

Cotton buds para sa tenga? ❌️❌️❌️

Stop Using Cotton Buds to Clean Your Ears!

Using cotton buds may feel satisfying, but it can actually do more harm than good:
⚠️ Pushes wax deeper
⚠️ Increases risk of eardrum perforation
⚠️ Can cause infections or injury
👂 Your ears are self-cleaning—no need to poke inside!

If you have a wax problem, see an ENT specialist.

Protect your ears. Skip the cotton buds!

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

"Daily man ko naga limpyo ug dalunggan with Cotton buds"
23/06/2025

"Daily man ko naga limpyo ug dalunggan with Cotton buds"

How Can I Protect My Eardrums?

Your eardrums are delicate—protect them with simple habits:
✅ Don’t insert anything into your ears
✅ Avoid loud noises; wear ear protection
✅ Keep ears dry after swimming or bathing
✅ Consult an ENT Specialist for proper diagnosis and treatment

Healthy ears = better hearing. Protect them daily!

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

"Buslot ang dalunggan?!!!"
23/06/2025

"Buslot ang dalunggan?!!!"

What If My Eardrum is Damaged or Perforated?

Signs of a perforated eardrum may include:
🔸 Sudden hearing loss
🔸 Ear pain or ringing
🔸 Fluid discharge

What to do:
❌ Don’t get water in your ear
❌ Don’t self-clean
✅ See an ENT specialist right away

Some cases heal naturally, others may need surgery.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

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Davao City

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