Mums, Bubs, Yoga and Coffee

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Mums, Bubs, Yoga and Coffee

Break up your week with mums and bubs yoga at Eudlo Hall! Stick around afterwards for a coffee/tea and chat with other mums.

Here you will move and stretch your body, clear your mind, and find some space to breath, all with bub on your mat.

21/02/2022

This Wednesday is our last mums & bubs yoga class for the time being, so come along and practice your happy baby with little Sully 😊👶

30/01/2022

We are back and taking flight every Wednesday during February! Drop by Eudlo Hall for some mindful movement targeted to new mums, some playtime for bub, and a coffee/tea and chats to keep you going through the day 🧘‍♀️ 👶☕️

24/01/2022

Hey mumma’s

Just a reminder there is no class this week due to Australia Day. But we’re back in Feb and ready to work on our happy baby’s!

17/01/2022

Little Sully has been practicing his bridge pose and is looking forward to making some new friends on Wednesday! See event tab for details on this week’s class 🧘‍♀️ 👶🙏

11/01/2022

Poses in our classes can be modified if bub needs a cuddle 🤗 Try them out tomorrow in our first class at Eudlo Hall.

09/01/2022

This is the beautiful hall we will be practising in on Wednesday, it has a full kitchen for any storage/heating requirements and is out of the heat in this muggy weather. Remember to bring your mat and a blanket for bub 🧘‍♀️ 👶

25/12/2019

Merry Christmas to all the mums and bubs and your families! Put your feet up and celebrate your first Christmas with your little one 🎄 👶

02/12/2019

Hard to get one shot where everyone is looking at the camera, but think we’re mostly covered off with these three!
It’s been so lovely teaching these little ones yoga over the past few months and watching them grow. Thanks to everyone who ever came down for a class 🙏

Merry Christmas 🎄 🎅 🎁

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10:00 - 12:00

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Mums and Bubs Yoga

Let’s face it, motherhood can be isolating and lonely. The activities you used to enjoy are no longer an option to you as you have a “plus one”. Your friends can’t relate to your talk of sleeping and feeding and pooing. You find yourself spending more and more time at home, or walking laps of the block.

Break up your week with mums and bubs yoga in the pavillion at Acre! Here you will gently move and stretch your body, clear your mind, and find some space to breath, all with your bub on your mat (or in their stroller if they fall asleep!) And afterwards stick around for a coffee or tea and chat with other mums.

The purpose of the classes is not just fitness, but also playtime to bond with your bub, and a platform to connect with other mums. Taking time to create some space in your body and breathe is vital to a positive state of mind, and having connections with in your community equally so.

Kate is a qualified pre and post natal yoga teacher, who gave birth to her first son Cohen in June. The two of them will guide you through a yoga class, which will be modified where bubs need a feed, a cuddle, a walk around, or a nap. The classes are best suited to babies between 7 weeks to 7 months, however other bubs can be catered for (crawlers must be contained to mums mat though!)