Collaborative Sound Alchemy Studio

Collaborative Sound Alchemy Studio A sanctuary where sound and artisanship intertwine to co-create the healing alchemy of sound.

Collaborative Sound Alchemy Studio is a partnership of:

Michelle Davies, MLS Restorative Wellness
&
Kristen Moss RN, Intuitive Healing Services, LLC Subscribe to our channel on YouTube: https://www.youtube.com/channel/UC8St6VlsZ_awvNvL5A7MnuQ

01/02/2025
12/17/2024

Relax before the holidays! โค๏ธ๐Ÿ’š

Available appointments this week:

Wednesday- 9am, 10:30am, 12pm
Thursday- 9am, 10:30am, 12pm

03/30/2022

๐Ÿ”ˆ MYOGENIC & NEUROGENIC MUSCLE CRAMPS

What Is a Muscle Cramp?

A muscle cramp is a hyperexcitable neurologic phenomena of excessive, involuntary muscle contractions. It is important to distinguish between myogenic and neurogenic muscle cramps, because each has unique pathophysiology and management. The conventional definition of a muscle cramp is a painful contraction of a muscle or muscle group, relieved by contraction of antagonist muscles.

Care must be taken to avoid confusing muscle cramps with other phenomena including central hyperexcitability (eg, dystonia, spasticity, seizures, and stiff person/stiff limb syndromes) and peripheral processes, including tetany, myokymia, myotonia, neuromyotonia (focal muscle stiffness), or myalgia.

๐Ÿ”Ž NEUROGENIC MUSCLE CRAMPS

The origin and propagation of neurogenic muscle cramps localizes to peripheral and central targets, including the neuromuscular junction, where mechanical disruption and electrolyte disturbances can influence hyperexcitability and cramp generation. Injury to peripheral nerve components including the motor neuron cell bodies or the motor axons can result in ephaptic transmission and development of muscle cramps.

Dysfunctional intramuscular small fiber sensory afferents (eg, mechanoreceptors and spindles) are also proposed to be involved in cramp generation. Centrally, persistent inward currents mediated by GABAergic transmitters at the spinal level can amplify incoming sensory input and lead to the propagation and amplification of cramp potentials. Disruption of chloride, sodium, and potassium channels and inadequate amino acids concentrations (eg, taurine) disrupt membrane currents to generate muscle cramps.

๐Ÿ”Ž MYOGENIC MUSCLE CRAMPS

The pathophysiology of myogenic muscle cramps, in contrast, is usually the result of disrupted energy production in muscle cells and occurs most commonly in metabolic myopathies associated with disorders of glycogen, lipid, or mitochondrial metabolism. Metabolic myopathies cause deficient ATP levels. Because muscle relaxation is an adenosine triphosphate (ATP)-dependent active process, actin and myosin chains do not disengage, causing an electrically silent cramp (ie, contracture). The metabolic defect may also cause accumulation of potentially toxic metabolites that further aggravate ATP deficientcy. Myopathic cramps are also a potential symptom of myopathies linked to muscle membrane or intramuscular structural dysfunction in acquired and hereditary myopathies (eg, muscular dystrophy, congenital myopathies, and inflammatory myopathy).

CAUSES

Physiologic stressors are a common precipitant to muscle cramps. The most common is dehydration, in which electrolyte loss disrupts neuromuscular junction function and membrane stability. Other physiologic stressors include unusually prolonged or strenuous exercise, particularly in a deconditioned state in which muscle tendon shortening is common.

TREATMENT

Infrequent cramps that do not interfere in someoneโ€™s life rarely need investigation or treatment. There is no evidence that recurrent muscle cramps lead to significant long-lasting damage to muscles, and serious harm from muscle cramps (eg, tendon ruptures) is rare. If treatment is needed, the avoidance of the offending agent or appropriate electrolyte and vitamin replacement to treat the root cause are warranted. There is level B evidence that vitamin B-complex supplementation can reduce cramp frequency in people who experience at least 6 cramps per week.

In individuals with prominent dehydration (eg, athletes, malnourished individuals, or members of vulnerable populations), care must be taken to ensure adequate electrolyte-rich solutions, particularly high-salt formulations. In pregnant women, there is ample evidence that magnesium replacement is helpful in managing muscle cramps.

Reference: Practical Neurology

10/25/2021
https://youtu.be/49fMjSod8-U
09/01/2021

https://youtu.be/49fMjSod8-U

Brief Explanation of Light Language. I look forward to working with you along your journey of Self Discovery and Deep, Profound Healing. Intuitive Healing Se...

My most recent Sound Alchemy Recording is intended for Educators. Following the Sound Alchemy Session is a Light Languag...
09/01/2021

My most recent Sound Alchemy Recording is intended for Educators. Following the Sound Alchemy Session is a Light Language Transmission. If it doesn't resonate with you simply end the recording after the Alchemy Session.
Light Language is our Divine Language. Consciously we may not know what is spoken. As we receive this Divine Language, it is understood on a soul and cellular level. It is shared through movement, sounds and singing. It carries within it profoundly healing and transformative Light Codes.

This Sound Alchemy Session is channeled specifically for Educators. This deeply centering and grounding journey radiates with gratitude while bringing you do...

My client for tomorrow needed to reschedule. I am open tomorrow, Saturday 8.28.21 for a session with starting times anyt...
08/27/2021

My client for tomorrow needed to reschedule. I am open tomorrow, Saturday 8.28.21 for a session with starting times anytime between 9am and 2pm CST.

Below is a Sound Alchemy Session I recorded for Caregivers and Caretakers. This nearly 36 min recording is filled with recharging, rejuvenating and grounding healing frequencies.

This Sound Alchemy Session is channeled specifically for those who are caregivers and caretakers. Now is the time to take some time for YOU to relax, recharg...

https://youtu.be/7q-3cwKhfYU
08/21/2021

https://youtu.be/7q-3cwKhfYU

This Sound Alchemy session is for grounding, releasing what doesn't serve one's highest good and cultivating thankfulness & gratitude. Quartz Crystal Singin...

https://youtu.be/tCpoxR1Y3dI
08/13/2021

https://youtu.be/tCpoxR1Y3dI

Sit back, relax, and give yourself 25 minutes of becoming one with the flow of water. Urban harmonies may be heard in the background while Mother Nature, and...

Address

Oshkosh, WI

Alerts

Be the first to know and let us send you an email when Collaborative Sound Alchemy Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Collaborative Sound Alchemy Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram