Bump Birth Baby

06/10/2025

Some behind the scenes from our last parent & baby event. I absolutely love it when I can support parents to be on their journey to parenthood.

We’ve got another event coming soon, DM me ‘BABY’ to get all the details! (in Helensburgh)

06/10/2025

Met lovely Jen from Milk on the move yesterday, at One Hell of a Woman event 🥰

We will hopefully be doing a one off special deal together soon, so watch this space...

If you'd be interested, drop us a like or comment MILK

29/09/2025

What to Do if You Think You’re in Labour 🤰🏼

The first signs of labour can feel exciting but also a little uncertain. Here’s what you can do👇🏻

Contact your midwife if…

✨You’re experiencing 3 contractions in a 10-minute period

✨Your waters break

✨Contractions are feeling stronger and more regular

✨You feel you need pain relief

✨You’re worried or feel you need extra support

If you’re at home in early labour…

💫Rest in your own bed or take a warm bath to relax

💫Keep your energy up with food and drinks

💫Put on music that helps you stay calm and focused

💫Move around or change positions to ease contractions

Remember: staying at home in the early stages can help you feel more relaxed and comfortable. Trust your instincts, you’ll know when it’s time to head to hospital, and your midwife is always just a call away 🤍

DM me to join us at our labour and birth class which teaches you everything you need to know!🤭

28/09/2025

One week to go! ✨️ The countdown is officially on. Just 7 days to go until this incredible event!

We can't wait to see you all there and to celebrate such a special day.

Here’s a reminder of what’s in store:
🎤 Live singer
🔥 Fire performer
🎓 Engaging workshops & seminars
🛍️ A variety of stalls and showcases

Tickets still available (2-for-1 & singles)

Please share with any friends and family that may like to attend this event 🙏

22/09/2025

September is Baby Safety Month ✨

Did you know this whole month is dedicated to raising awareness around safety for families, parents to be and little ones? 💛

When it comes to pregnancy, safety and reassurance go hand in hand. From knowing the signs to look out for, to having practical tips at your fingertips, being informed means being empowered.

That’s exactly why I’ve created a brand new FREE guide packed with everything you need to know about pregnancy safety 🤍

So you can feel calm, assured and prepared every step of the way.

👶 Download your copy today through the link in my bio, and take that extra step towards a safe and confident pregnancy journey.

17/02/2025