Purple Greens

Purple Greens Whether you are trying manage weight, diabetes, cholesterol, achieve GI health, boost energy or performance, our nutritional plans are designed for you!

The importance of sleep and health in teens.
09/02/2022

The importance of sleep and health in teens.

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according to new research. Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the midd...

Higher omega-3 DHA level may decrease your risk of Alzheimer's by 49%!https://www.eurekalert.org/news-releases/955566?fb...
06/11/2022

Higher omega-3 DHA level may decrease your risk of Alzheimer's by 49%!

https://www.eurekalert.org/news-releases/955566?fbclid=IwAR3Uz3ShTgkpVKPtiS8vtrASojgkYsw8QnnaHuhlAjKxL9p6fi3oBbpR_V4

New research published today in Nutrients shows that people with a higher blood DHA level are 49% less likely to develop Alzheimer’s disease vs. those with lower levels, according to the Fatty Acid Research Institute (FARI). The study, led by Aleix Sala-Vila, PhD, suggested that providing extra di...

Another good reason why to add Bilberry powder to your smoothies
02/22/2022

Another good reason why to add Bilberry powder to your smoothies

The consumption of herbal medicines is growing gradually worldwide as a substitute treatment for relieving several health problems. Bilberries (Vaccinium myrtillus) have been conventionally...

This is discouraging...
01/19/2022

This is discouraging...

A study in that analyzed food-related social media posts by celebrities found more than 87% of the social media accounts included less-healthful foods and beverages. The study found posts of more healthful foods were less likely to get

Have you tried dieting or reducing calories to find out that it didn’t make a difference in your weight? Maybe you lost ...
01/06/2022

Have you tried dieting or reducing calories to find out that it didn’t make a difference in your weight? Maybe you lost a few pounds but found it challenging to keep off the weight. The reason might be that reducing calories is not the solution.

Have you tried dieting or reducing calories to find out that it didn’t make a difference in your weight? Maybe you lost a few pounds but found it challenging to keep off the weight. The reason might be that reducing calories is not the solution.

  Let’s Get to the Bottom of What’s Causing Your Lack of Energy Did you know that 50% of women have hormone imbalances? ...
01/02/2022

Let’s Get to the Bottom of What’s Causing Your Lack of Energy

Did you know that 50% of women have hormone imbalances? Our woman hormones are not the only hormones that can be out of balance. We have hormones in our gut, brain, thyroid, and more.

How do you know if hormone imbalances might be affecting you? And what does this mean to you?

When our hormones are out of sync, this can lead to mood swings, brain fog, insomnia weight loss plateau, weight gain, hair loss, digestive issues, and low energy.

What do you do about it?

Sign-up for the 90-day Women’s Vitality Program. The program includes functional testing, uncovers what might be causing your hormone imbalances, and provides nutritional and lifestyle strategies that work for you!

In just 90-days, we can work together to improve your hormone balance, energy, mood, weight, digestion, and brain health!

P.S. You may be wondering why not go on medications or follow a weight-low program? The simple answer is first, you need to uncover what is causing a sluggish thyroid, digestive issues, and brain fog. Second, the nutritional and lifestyle plan needs to be personalized to you!

Everyone’s needs are different.

Learn more about the program.

Women’s Vitality Program

Is Testosterone Causing Your Lack of Energy Did you know that 25% of men over 30 have low testosterone? And the bad news...
01/02/2022

Is Testosterone Causing Your Lack of Energy

Did you know that 25% of men over 30 have low testosterone? And the bad news is the older you are the more likely you have inadequate testosterone production. How do you know if low testosterone might be affecting you? And what does this mean to you?

Testosterone regulates mood, libido, muscle growth, energy, and brain function.

If you are experiencing low mental energy, anxiety, insomnia, sadness, short-term memory decreases, low libido, ED muscle loss, hair loss, joint aches, increased fat weight, fatigue, and poor sleep there is a chance that your hormone production is not balanced.

What do you do about it?

Sign-up for the 90-day Men’s Vitality Program. The program includes functional testing of hormones, gut microbiome, uncovers what might be causing your hormone imbalances, and provides nutritional and lifestyle strategies that work for you!

In just 90-days, we can work together to improve your energy, muscle growth, mood, libido, and brain health!

Learn more about the program.

P.S. You may be wondering why not just do testosterone injections? The simple answer is three-fold, injections can have side effects and are expensive, and adding more testosterone is not always the issue. You need to know how your body produces testosterone, what it does after it’s in your body, and what may be blocking the action of your testosterone.

Men’s Vitality Program

Address

Wilmette, IL

Alerts

Be the first to know and let us send you an email when Purple Greens posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram