BSR Waterkloof

BSR Waterkloof Body Stress Release is a gentle, effective way to release tension from the body and restore healing

31/01/2025

Our students at the Body Stress Release Academy in Norfolk are getting ready for their apprenticeship and are taking bookings for you to experience BSR at a special discounted rate of £70!

🗓️ When: 27th February to 7th March 2025
📍 Where: Hall Farm Cottages, NR12 8NJ

✨ Don’t miss this amazing opportunity to release body stress.

Find more details and read what previous clients had to say here: [Link in bio / https://www.bodystressrelease.org.uk/…/apprenticeship-2/]

📞 Call now to book: 07999 04216

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31/01/2025
12/03/2024
07/03/2024

Suffer stomach or abdominal pains? BSR can help.

07/03/2024

We have noticed in practices that women tend to be a bit more open about emotional well-being than men. They will open up much easier about their mental state, lack of sleep or hormonal issues so it is much easier to identify related areas of stress such as shoulders or neck or certain areas of the back, whilst men tend to explain their physical pain only and it takes much longer to get to the deeper issues. The physiological differences in women are also very interesting and how it affects their health.
Anyone else have similar experiences?

Chronic lower back pain is often tension locked into the tiny muscles around your spine. Body Stress Release has the tec...
06/03/2024

Chronic lower back pain is often tension locked into the tiny muscles around your spine. Body Stress Release has the technique to directly address these muscles and release the tension.

Less stress and more balance. Body Stress Release unlocks tension to restore your body's natural self-healing abilities....
05/03/2024

Less stress and more balance. Body Stress Release unlocks tension to restore your body's natural self-healing abilities.

In this month of l❤️ve why not give the gift that keeps on giving, freedom from   ☺️Body Stress Release gives your body ...
01/02/2024

In this month of l❤️ve why not give the gift that keeps on giving, freedom from ☺️

Body Stress Release gives your body a chance to free itself from pain - physically, mentally, and emotionally.😌.



It’s possible that old traumas may be the silent drivers in your life. Our bodies are interconnected - the mental emotio...
14/12/2023

It’s possible that old traumas may be the silent drivers in your life. Our bodies are interconnected - the mental emotional state directly influences the physical state and vice versa. Read below for more insight 👇🏽

Did you know that trauma (physical or emotional) stays in your body and can affect correct functioning within its systems. This excerpt from Gail Meggersee’s book “BSR - Unlocking Tension and Restoring Self Healing” explains:
‘As human beings we are made up of three aspects - body, mind and emotions. These are, of course, interconnected and interdependent. When we have a physical experience, it also affects us mentally and emotionally; something that has a mental and emotional impact will also reverberate into the body. The emotion becomes locked into the physical structure, constricting function. After the physical tension is released, some people become aware of greater mental clarity. Others feel an emotional lightness, or a surge of enthusiasm for life, as energy levels rise.’

Address

389 Delphinus Street, Waterkloof Ridge
Menlo Park
0011

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 14:00

Telephone

+27736065164

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What is Body Stress Release

The body naturally wants to be stress-free. Body Stress Release offers a gentle and effective way to help the body to release stored tension from the muscles. i.e. ‘body stress’. While you are lying down fully clothed, your practitioner tests your body for stored tension. Then, by applying a gentle and precise pressure to the affected areas, your body is encouraged to ‘release’ the tension. This stored tension may be the cause of the discomfort you are experiencing including: backache, neck pain, headaches, sciatica and cramps. Body Stress Release is a complementary health care technique that was researched and developed in South African in the 1980s by Gail and Ewald Meggersee and is now practiced worldwide.