02/04/2026
STRUGGLING TO BURN FAT – EVEN THOUGH YOU'RE TRYING?
FEELING GRUMPY AND IRRITATED?
CHECK YOUR LIVER
Your liver plays a powerful role in fat burning. But when it’s constantly overloaded with toxins from food, drinks, the environment, and everyday life, it has less capacity to focus on efficient fat metabolism.
If the liver is stressed, fat burning can slow down.
Everything that enters your body eventually goes to your liver?
Every bite of food, every sip of drink, the air you breathe in, and even what your skin absorbs — it all travels through your bloodstream to the liver.
Your liver then works hard to process and filter it all, keeping what the body needs and helping to remove what it doesn’t.
LIVER AND HORMONES: Poor liver function hinders the processing of the hormones, testosterone and oestrogen, and the elimination of excess hormones that can have an impact on the reproductive system
LIVER AND THYROID: Your thyroid produces hormones that control your metabolism. But a large portion of the active thyroid hormone (T3) is actually converted in the liver.
If the liver is overloaded or not functioning optimally, this conversion process may not happen efficiently
Signs the liver needs support:
Excessive fatigue
Sleeping poorly and waking up at around 2am
Brain fog and cognitive disturbances
Hormonal imbalances caused by excess oestrogen not being adequately excreted
Premenstrual syndrome (PMS)
Bloating
Constipation
Skin sensitivities (rashes, eczema, rosacea)
Dark circles around the eyes
Blurry vision like floaters across the eyes
Allergies (liver breaks down excess histamine and if it’s sluggish, histamine can build up)
Irritable moods (in Chinese medicine, the liver has a direct connection with mood)
Become angry easily
How the Liver Handles Toxins
Phase 1: The liver uses B vitamins, enzymes, and other nutrients to break down fat-soluble toxins into less harmful forms.
Phase 2: It then work together with amino acids, sulfur, and other molecules to make these substances water-soluble so they can be flushed out from the body.
Fatty liver isn’t just from alcohol anymore. Even kids as young as 10 are getting it from high sugar diets, refined carbs, and low activity. It’s also linked to type 2 diabetes and insulin resistance.
LIVER DETOX
GALLBLADDER & LIVER DETOX CAPSULES
The herbs in this formula help promote bile flow, reduce inflammation, and support both liver detoxification and overall gallbladder function, making them beneficial for digestive and detoxification health.
* Barberry Root Bark: Supports liver detoxification and improves bile flow
* Wild Yam Root: Reduces inflammation, aids bile production, and supports digestion
* Cramp Bark: Reduces inflammation and can relieve bile duct spasms
* Fennel Seed: Stimulates bile production, aids liver detoxification, and helps prevent gallstones.
* Ginger Root: Promotes liver detoxification, enhances bile production, and supports digestion
* Catnip Herb: Relieves digestive stress, indirectly supporting liver and gallbladder health.
* Peppermint Leaves: Stimulates bile production, improves liver function, and helps prevent gallstone formation.
LIVERTONE TINCTURE
Dandelion is excellent for stimulating bile production, which helps the liver and gallbladder break down fats and move toxins out of the body more effectively. It also supports digestion and can help reduce feelings of sluggishness or bloating that often come with poor bile flow. Milk thistle, on the other hand, is widely used to protect and support liver cells. Its active compound, silymarin, helps defend the liver from damage while also supporting its natural ability to repair and regenerate.
N-ACETYLCYSEINE (NAC)
N-acetylcysteine (NAC) is a powerful compound that supports liver function and detoxification.
It helps the liver produce glutathione, one of the body’s most important antioxidants. Glutathione protects liver cells from damage, helps neutralize toxins, and supports overall detox pathways.
NAC is often used to support liver recovery after stress, overindulgence in alcohol, or exposure to environmental toxins. By boosting glutathione levels, it helps your liver work more efficiently, supporting metabolism, energy, and overall health
N-acetyl-L-cysteine Plays an important role in increasing cellular levels of the powerful antioxidant glutathione. It is also an important chelator (binder) of toxic metals.
MOLYBDENUM and liver function
Molybdenum is a trace mineral that plays a key role in liver function. It acts as a cofactor for important liver enzymes that help process toxins, drugs, and other harmful substances, turning them into forms your body can safely eliminate.
Without enough molybdenum, these detox pathways can slow down, which may contribute to toxin buildup, sluggish metabolism, and even impact energy levels.
Molybdenum is a tiny but important mineral that helps your liver safely deal with certain toxins. When your liver starts breaking things down in Phase 1 detox, it creates intermediate substances that still need to be processed further. Some of these are sulfur-based compounds, which can be irritating if they build up.
Molybdenum helps activate enzymes that convert these compounds into safer forms that your body can easily remove.
In very simple terms, molybdenum helps “clean up” some of the leftover toxins so they don’t hang around in your system. Without enough of it, people may feel things like headaches, brain fog, or sensitivity to certain foods.
BEET JUICE PROTOCOL FOR 21 DAYS
7 days – ¼ cup
7 days – ⅓ cup
7 days – ½ cup
OLIVE OIL & POMELO JUICE
Start each day with 40ml pure Olive Oil and 40ml fresh Pomelo juice for 2 – 3 weeks.
During these 21 days, only eat small meals at a time. Cut out all sugar, gluten and dairy.
A liver cleanse diet should focus on giving your body the nutrients it needs to process and remove toxins while reducing the load on your system. Eat whole, unprocessed foods—fresh vegetables, fruits, clean proteins, and healthy fats. Leafy greens, beetroot, carrots, and cruciferous vegetables like broccoli and cauliflower are especially helpful because they naturally support the liver’s detox pathways.
Drink plenty of water throughout the day. This helps your body flush out waste more efficiently.
Focus on clean protein sources such as eggs, fish, or lean meats, since protein provides the amino acids your liver needs for detox processes. Healthy fats like olive oil, avocado, nuts, and seeds are also important
At the same time, try to reduce or avoid foods that place extra stress on the liver. This includes processed foods, refined sugar, fried foods, and artificial additives. Cut back on sugary drinks and excess caffeine. Alcohol should be avoided
Gallbladder & Liver Cleanse - R220
Livertone tincture - R180
NAC - R180
Molybdenum - R220
