Enlighten AVL

05/18/2023

Throwback to earlier this month when I hiked to High Falls with my group, 6 months preggers! Grateful for what my body is capable of doing. 🙏

I’m still teaching every Friday 8am! I teach the OG Bikram style, it’s beginner level and your body will thank you when it’s over😅

Who’s coming to class with me tomorrow?

03/07/2023

02/27/2023

⚡️Last 2 days to register for our retreat at our Early Bird pricing!⚡️

If you’re ready for an immersion of Self-care/ Self-love/ Connecting to your Inner Knowing/ Nature/ Yoga Asana/ Breath-work/ Journaling / Supportive and nurturing community…

Consider checking out this retreat experience happening May 4th-7th 🌊🌄🪶🙌

We have 8 spots still available for guests. Go to EnlightenAVL.com/retreats (link in bio) to register!

02/20/2023

Dance has been a huge part of my personal healing journey. So I had to make it apart of our first retreat! I decided to add a themed dance party the Saturday night of our retreat.(Retreat dates May 4th-7th)

The theme, you ask?

You’ll just have to come to find out! 😉

This retreat is a time to meet other like-minded humans, connect with yourself in Nature, and practice yoga. Yoga in the form of asanas, breath-work, meditation, journaling, massage, eating high-vibe meals together, cold-plunge, hot tub, and hiking.

We have quite the experience set up for y’all and in one of the most beautiful settings of WNC! 🌄

We are extending our “Love YourSelf” pricing until the end of the month. March 1st pricing will increase.

Visit EnlightenAVL.com/retreats today to reserve your spot!

And let’s dance! 💃🏽🕺🏼

.massage.doula

02/14/2023

I'm so excited to announce we are hosting our first wellness retreat from May 4th through May 7th right here in WNC!!! If you are feeling empty or needing a new outlook, our time together at Enlighten Asheville Retreats will fill you up!

Deets are on our website: EnlightenAVL.com/retreats

AND....

We are running a "Love YourSelf" Valentine's Day Special that will end on Sunday, Feb. 19th. Single Ticket Price: $799! - This price will go up after the 19th. We have 18 spots available - first come first served! I'm SO excited to offer this experience to you!

Our retreat promise: You will leave the retreat experience with an 'Inner Knowing' and an actionable plan to incorporate supportive habits into your daily routine.

I can't wait to see you there!

10/28/2022

POP-UP Yoga Hike TOMORROW!

The intention is to move your body, breathe consciously, and HAVE FUN with other like minded people!

We see the leaves around us changing and the trees and nature preparing for the cold Winter weather and hibernation. This is a time of inner reflection, to turn inwards and explore your inner Truths. Energetically, this is a time of balance, pause, intimate connection, and solitude.

This Yoga Hike will be centered around these themes while also warming our bodies up with Pranayama exercises, a light, turtle pace jog around the Fletcher Park Loop, followed by a 30 mins Yoga class and journaling.

Beginners are welcome!
Suggested Donation $10

There will be treats after for a mini group celebration💃🏽🙌🕺🏼

Hope to see you there!!!

Please share this post with a friend if you feel inspired to!

BreatheWell,
Rachel