10/27/2025
Get excited! Be very very excited! One of the best thing you can do for yourself and your loved ones this coming holiday season!
CRAFT it UP with Coach Len is an inspiring, hands-on experience designed to spark creativity and self-discovery. Together, we’ll celebrate your wins, learn from setbacks, and explore practical self-care, mental health, and gratitude practices. This is more than a creative workshop—it’s a wellness gathering focused on helping you thrive, manage stress, and make intentional choices every day. Discover the power of a wellness planner to guide your decisions and bring more joy into your life. Come as you are, leave feeling free, happy, and empowered. Sign up today!
The Workshop has two parts. During the first half of the session, clients will learn tools and techniques that are useful in strengthening their wellness journey. You will gain access to the Flourishing Wellness Assessment Tool, Wellness Journal & guide to enhance your sleep habits. There will be practical experiential activities that will allow you to have fun while you rediscover your wellness habits.
The second half of the session will focus on creating your own Christmas Gift packs and baskets. Christmas is a fun time, but it can be stressful too if you don’t prepare ahead of time. This part of the workshop will be exciting as you can personalize your gifts, craft them the way you want. There will be local vendors, CoachLen partners & sponsors onsite where you can choose your gifts.
Engaging in artistic or creative activities such as painting, sculpting, or crafting has been shown to reduce cortisol, the stress hormone, and help ease anxiety. When focusing on the creative process, the mind relaxes and enters a state of mindfulness, shifting attention away from negative thoughts and worries. This is your chance to create, learn, and have fun!
Sign up below:
https://www.surveymonkey.com/r/RCVYY6V
Event Details:
CRAFT it UP with CoachLen
Sunday, November 15, 2025, 1:00 to 4:00 p.m.
Executive Residency by Best Western
9665 Aurora Park Link NE, Calgary, AB T3K 0S2
Function Room: Banff (lower level)
Registration: $65.00 per person; craft materials included.
A Special Rate for couples is available (text 403-973-7474)
EARLY BIRD RATE: $50/person until Nov. 1, 2025
Payment: Interac: careercoachlen@gmail.com
