Lisa Maidment The 1:1 Diet by Cambridge Weight Plan

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Lisa Maidment The 1:1 Diet by Cambridge Weight Plan

I am a multi award winning coach with The 1:1 Diet by Cambridge Weight Plan. Passionate about help

I am an accredited and experienced CBT life coach specialising in weight management, and I run 1-1 or group based coaching sessions at Beckett's Farm. £11 per week for group coaching, and £35 per session for 1-1. These sessions are stand alone, and you don't have to be following the Cambridge Weight Plan to attend the coaching, you can follow any plan. I am also a multi-award winning Independent Cambridge Weight Plan consultant, and this too can be totally stand alone from the weekly coaching. I offer outstanding support and knowledge to help you change your life forever and stop the yo-yo dieting. I also rent out rooms within the holistic premises of Transforming U to other well being practitioners.

21/12/2025

Frozen Festive Bark Recipe with Chocolate Flavour Shake
Step 2 and higher - A Christmas Treat

This amazing frozen Christmas bark is made with just 5 ingredients. The Greek yogurt base is elevated by The 1:1 Diet Chocolate Flavour Shake. Adding almonds, blueberries, and strawberries, it’s a feast for the eyes when swirled together.

https://www.one2onediet.com/blog/frozen-festive-bark

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

21/12/2025

Today is the Winter Solstice and the shortest day of the year. Are you ready to make today fabulous? Favourite products, plenty of water and a smile on your face! 😀 👍 ❤️

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

20/12/2025

Christmas weight gain: how to enjoy Christmas without ruining your diet in 2025

The festive season is a time for celebration, food and family – but it’s also the period when many of us worry about Christmas weight gain. With indulgent meals, sweet treats and a few extra glasses of fizz, it can feel like your usual diet goes out the window. The good news? You can absolutely enjoy Christmas without undoing your healthy habits. Read more in our blog:

https://www.one2onediet.com/blog/christmas-weight-gain-how-to-enjoy-christmas-without-ruining-diet-2025

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

20/12/2025

If you’re already thinking about what you want for next year , and weight loss is on the list, imagine how it might feel to have proper one-to-one support behind you to make it happen.

I know life is busy right now, but if you drop me a message, I’ll happily tell you more about The 1:1 Diet and how I can help you reach your goals in a way that fits in with your life.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

19/12/2025

Stressed by Christmas? Need some me time? Tempted to flush that elf down the toilet? Try a hot Mint Chocolate shake and wind down. It's delicious!!! 😋

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

19/12/2025

Danielle unwrapped a dream that changed everything. 🎁

After losing her dad to stage 4 bowel cancer, Danielle had already lost 74lbs on The 1:1 Diet, determined to reduce her own health risks.

Two months later, a miraculous dream showed her a pregnancy test — and when she checked, it was faintly positive. Baby #2 was on the way! 👶💖

Her journey:
📉 282lbs → lost 74lbs
🧥 Fit back into the red coat Dad bought her
📸 Beautiful family photos

"Dad never stopped fighting. I never stopped improving my health so he could see I’d be okay." 💙

Unwrap your transformation and message me today 👇

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

19/12/2025

Don't let anyone deter you from your goal today. Ignore the "Surely you can have one" and the "Where's your Christmas spirit?" comments because only you know what it feels like to get to your Christmas goal. The best present ever 🎁

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

18/12/2025

With Christmas nearly here, this is such a good reminder.
The scales don’t measure your worth. You are always enough.

And when you truly believe that, losing weight often feels lighter and more manageable. Not because you’re trying to fix yourself… but because you’re taking care of yourself.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

18/12/2025

Warm and filling on a wintery day. And just like mamma makes! 🇮🇹🍝😋

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

18/12/2025

For his Christmas gift, Adrian unwrapped a new interest in LIFE! 🎁

After surviving bowel cancer and five major operations, Adrian was 120kg, on diabetic medication, and struggling with high blood pressure and painful feet. Life felt limited.

Then he tried The 1:1 Diet and everything changed.

His transformation (six months later):
✨ Lost nearly 4 stone
✨ Blood sugar improved & off diabetic meds
✨ Blood pressure down to 140/80
✨ Pain-free feet & energy restored
✨ Back to fishing, gardening & enjoying life
✨ Wardrobe 2-3 sizes smaller

"I feel like my old self again. I can focus with a clear head." 💙

From surviving cancer to thriving in his sixties, weight loss gave him his life back. Unwrap a new you with The 1:1 Diet. Message me today and find out more. 👇

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

17/12/2025

If this strikes a chord, and you know your weight is stopping you from fully living the life you want, then let’s make 2026 the year you stop waiting.

With one-to-one support at every step, your weight loss goal becomes clear, achievable and properly supported. We’ll create a plan that works for you and keep moving forward together.

If you’re ready to take that step, get in touch and let’s make that plan.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

17/12/2025

For her Christmas gift Brenda unwrapped a new coping mechanism. 🎁

At 60, nearly 15 stone, facing type 2 diabetes risk, post-menopause, and grieving, Brenda leaned on cheese, chocolate, and chardonnay to cope.

Then she discovered The 1:1 Diet and everything changed.

Her transformation:
✨ Lost 3st 3lbs & went from size 18 → 12
✨ Started Couch to 5K & completed Run a Mile a Day
✨ First Park Run at 62 with 800+ runners
✨ Regular pilates despite arthritic hips
✨ Mental strength to handle grief without stress eating

"I feel confident I could live to be 100 now that I have my weight issues under control." 💙

Message me today and you could look back this time next year and celebrate YOUR transformation.

Lisa Maidment - The 1:1 Diet by Cambridge Weight Plan
Tel: 07852 272840
Message: http://m.me/LisaMOne2OneDiet

Address

56 Ensall Drive
Wollaston
DY84XX

Telephone

+447852272840

Website

http://www.one2onediet.com/lisam

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