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Thornaby Slimming World - Tuesday Evenings

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Thornaby Slimming World - Tuesday Evenings

Eveey Thursday Robert Atkinson Centre 5.30pm with Trish

18/01/2025

‼️ BREAKING NEWS - HOT OFF THE PRESS ‼️
Please note group is now a Thursday !!
🚨 FLASH OFFER 🚨 For a limited time only, you can join group for FREE 🎉!

That’s right, I’ve waived the joining fee so on week one you’ll pay just £5.95😱 – just show this post or a Slimming World leaflet to claim the offer, and come along to my group!
In your first week, you’ll receive everything you need to get started.
We will be behind you every step of the way... and this year can be the year you achieve your dreams ❤️!

11/10/2022

I always love seeing photos of our new consultants pop up on my timeline
They were all members who expressed an interest in the role and came along to one of our information events.
They’ve absolutely loved the training and can’t wait to get going in real life.
Whether you’re a Slimming World member or not, if you’d like to see what a career with Slimming World could look like then take a look at our new website for more information
https://www.slimmingworld.co.uk/become-a-consultant
or fill in our google form below and we will be in touch!
https://forms.gle/BsJbrCP1jBUq4MTh7

21/05/2022

Sadly, someone suffers a stroke every five minutes in the UK – but there are some simple things that we can all do to reduce our risk. This Stroke Awareness Month, we’re sharing the inspiring story of a Slimming World member who lost 4st 1lb after a stroke scare motivated him to turn his health around. You can read Jamie’s story on the Slimming World blog: https://www.slimmingworld.co.uk/blog/inspire-jamie-woodend-4st-weight-loss/
If you’d like to find out more about the health benefits of losing weight, come along to my Thornaby group – you’re guaranteed a warm welcome. Drop me a message for details and discover how Slimming World can help you change your life, too!

15/05/2022

With our tangy and tasty BBQ sauce, you’ll be able to serve up sweet and smoky summertime food the whole family will love whatever the weather 🌦! Pick up a pot – and discover the rest of our family – exclusively at Iceland Foods, then find these weight loss friendly recipes over on the Slimming World blog: http://ow.ly/g17p50J4XXH

14/05/2022

Throwing an FA Cup watch party ⚽? Whether you’re cheering on your team or just enjoying the drama, with our flexible Food Optimising eating plan you can put on a spread of delicious snacks without scoring a slimming own goal! Head over to the Slimming World website to find cheer-worthy recipe inspiration: https://www.slimmingworld.co.uk/recipes
Drop me a message on 07384720591 to join my group Thornaby Sports & Leisure Club Tuesdays 5.30 and 7pm and kick off 👟 your weight loss journey ❤ x

09/05/2022

You're not even thinking about food, but then you spot some chocolate, and think you’ll just have a square...then, minutes later you’re looking at an empty wrapper and wondering what just happened. Whether it’s chocolate, cheese or Chardonnay for you, you’ll find tried-and-tested tools and strategies to manage cravings in a healthy way at my Slimming World group.
Like all Consultants, I’ve been trained to guide members to find a way to enjoy their favourite foods without feeling guilty or putting their weight loss goals at risk, and you’ll meet other members with great tips to share from overcoming their own struggles. Though no foods are off limits, with Slimming World you’ll find your eating habits change and you’re naturally craving less of the foods that can jeopardise your health and weight goals.
Join me Thornaby Sports & Leisure Club Tuesdays at 5.30pm or 7pm to tame your tricksy trigger foods, without feeling like they’re the ones in charge!

08/05/2022

Whether you love to dig, plant, shear, or mow - moving more in the garden can make your activity levels grow 🌻! It’s National Gardening Week and we’re celebrating moving more in the garden 🌾. Whether it’s keeping a lawn 🍃, courtyard 🌴, or allotment 🥦, gardening is a great way to get physically active, which can have so many health benefits to your body and mind, including improved:
✔️ sleep
✔️ mental wellbeing
✔️ shape and posture
✔️ appetite
✔️ stronger bones, joints, and muscles
✔️ lowers the risk of heart disease, type 2 diabetes and some cancers
✔️ PLUS it can help prevent cognitive decline and early dementia
If all of these benefits have sown a seed in you for change, visit my group in Thornaby where you’ll discover how Slimming World’s physical activity programme, Body Magic, is full of fun, imaginative ways to get you moving – no matter what your current activity level is. See you at Thornaby Sports & Leisure Club at 5:30pm & 7:00pm every Tuesday . 💖🌱 x

06/05/2022

Grab your copy of tomorrows SUN newspaper and get free membership when you join my Thornaby group!

🏢 Thornaby Sports & Leisure Club
⏰ at 5.30pm & 7pm -
🆕️ members welcome!
ℹ contact Becki on 07384720591 ☎️

05/05/2022

Research shows that if you set yourself a goal you’re more likely to achieve it – and the more ambitious the better. A study of 24,000 slimmers by Slimming World found that slimmers who set an ambitious dream target weight lost almost twice as much weight as those who aimed for a more modest amount🙌. In my group, we set ‘mini targets’ each week, whether it’s to lose a couple of pounds, going for a walk at lunchtime or cooking with new ingredients. These mini targets help my members reach their end goal and it gives a sense of achievement, motivating you to go on to the next step.
If you want to make small changes to get on track to a slimmer you this summer, message me on 07384720591💌 to find out more about the supportive and encouraging community you’ll find at my group 🤗.
❤️

Address

Ingleby Barwick Community Hall Haresfield Way, Beckfields
Thornaby On Tees
TS17 0YL

Telephone

+447384720591

Website

facebook.com

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