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Maandag 08:00 - 20:00 Dinsdag 08:00 - 20:00 Woensdag 08:00 - 20:00 Donderdag 08:00 - 20:00 Vrijdag 08:00 - 20:00 Zaterdag 10:00 - 14:00

Terese Tanner Wellness

Startpagina
Nederland
Hoogblokland
Terese Tanner Wellness

Hi 👋, I’m Certified a Life Coach, Yoga & Meditation Teacher, Breathworker, and Sound & Energy Healer.

Women’s Reset Coach, Life Coach, Breathwork, Sound & Energy Healing, Yoga, Mindfulness & Meditation, Transformative Retreats, Events and 1:1 Online Coaching
🙏 Journey to Wellness & Spiritual Growth ❤️

✨Reset & Rise - The Empowered Woman Experience✨ I help people release the past, reconnect with their authentic selves, and step into empowered living. I specialise in coaching Women (ages 40+) who feel stuck, disconnected, or burnt out to break free from outdated patterns, reconnect with themselves, and rise into the second half of life feeling empowered, clear, and purposeful. Ask me about my Reset & Rise: The Empowered Woman Experience! Through coaching, healing sessions, retreats and workshops, I weave mindfulness, movement, breath, and energy work to create transformation. With an Aquarian heart and a love for community, I hold safe, supportive spaces for you to recharge and realign with who you truly are. A life long learner and student of Shamanism, I live this with much gratitude through the teachings of my many Masters, time spent deeply connected to Nature, Sacred Ceremony and Rituals. Time in Indonesia in 2017/18 practicing Yoga, I was blessed with the opportunity to meet and work with a Sound Healer from Ecuador and found my true Healing Voice. Aquarian, Humanitarian, mostly Vegan Mother of three awesome people, I have also worked as a Singer, Student Counsellor, Event Manager, Project Manager, Trainer & Assessor, Teacher and Personal Assistant.

03/11/2025

💚⚡️I am a Womens Reset & Empowerment Coach⚡️🩷
I’ve been journeying on a long mission to understand health, wellness, and how to keep getting back up after life's knock downs. I’ve cradled myself through many dark nights, done the healing work, and found my way back to feeling strong, peaceful, and alive.

Now I help women over 40 do the same. Women, who are ready to stop just getting through the days and start actually feeling excited about life again. We focus on resetting your focus, restoring your energy, and reconnecting you with the woman you’re meant to be.

If you’re feeling that nudge that it’s time for your reset, let’s chat. I’m offering a free 30min clarity call to help you get clear on where you’re at and what’s next. Remember, you dont have to do this alone, so message me today and let’s begin your reset together! ☺️

One of my favourite teachers Ram Dass once said
"We are all Just Walking Each Other Home"

28/10/2025

Tell me what you're doing to keep yourself small.

01/09/2025

✨ Hey Beautiful Souls ✨
Please like and share this post so it reaches the women who need it most 🙏

I’m relaunching Terese Tanner Wellness 🎉 with one clear mission:
To help women 40+ who feel stuck, disconnected, or burnt out finally break free from the outdated patterns holding them back.

This is your time. 💫 The second half of life doesn’t have to be about slowing down or “settling.” It can be the most powerful, purposeful, and liberating chapter yet.

Through private 1:1 online coaching sessions, I guide women to:
🌱 Reconnect with themselves
🔥 Release what no longer serves them
🌙 Rise into clarity, empowerment, and freedom

👉 Spaces now available so you can book sessions for yourself, or even gift a session to a friend, sister, or colleague who you know could benefit.

If you’ve been feeling the nudge that something needs to change—this is your sign.

💌 Drop me a message if you’re ready to start the journey, or simply comment “RISE” below and I’ll reach out with more info.

Oh, and stay tuned for my 'Reset & Rise: The Empowered Woman Experience' more details soon!! 🤩

Let’s make this chapter the one you’ve been waiting for. 🌹

— Terese 😘

31/03/2025

💥Are you curious about letting go of old habits that just dont cut it anymore, inviting more clarity, health and vitality into your life and improving your relationships? Book a free discovery call with me today to hear how I can help you. Change happens when we stop doing what we've always done. Are you ready for change?

27/03/2025

Sunset bliss at Beaumaris 🙌🏾

15/03/2025

This is what ‘Happy with ease’ looks like. So grateful 🙏🏾🩷

28/01/2025

🤩🤩🤩 February Mindfulness course begins
Thursday 6th Feb at 7pm
then each Thursday till end Feb

Please share with your friends, family, work mates
or anyone who you feel needs some
tools to de-stress and stay healthy in these crazy times.
These sessions started last month and I'm super happy people are joining me and sharing this healing space.
Full event can be found on my page

Be Healthy, Be Happy, Be Love
Tess ###

23/12/2024

Mindfulness, Guided Meditation and Breathwork - start the New Year with a fresh empowered approach!

Are you tired, drained, stressed, anxious or just over the daily grind?

This new mini course is 4 weeks of 1 hour live online Wellness sessions.
Not pre-recorded, I will be there 100% to answer your questions live!

We will learn and practice the tools you need to manage and reduce stress, improve your physical and mental health, gain more energy, improve your immune system and help you navigate whatever 2025 throws at you.

My gift to you this Holiday Season is 4 hours of Wellness Coaching for only $55!!

Starts Wednesday 8th January 2025 from 7pm - 8pm (AEDT) and each Wednesday following through January.

·      1 hour of meditation, mindfulness and gentle breathwork practices
·      1 session per week
·      Wednesday nights 7-8pm
Suitable for- Beginners to those already practicing

An introduction to mindfulness practices and foundational meditation and Breath techniques.
Learn STRESS RELIEVING and emotional regulating techniques like

·      mindfulness
·      guided meditation
·      energy balancing
·      body scanning
·      breathwork techniques

The Program

A soulfully structured program that balances theory and practice to empower you to manage what seems to be in epidemic proportions = stress!!

Each session has a clear focus and offers a mix of guided meditation, practical exercises, and helpful insights.

16/12/2024

A special invitation to a free Summer Solstice circle this Saturday night to celebrate and honour the longest day of the year with community, connection, healing and harmony☀️🙌🏾❤️😊

I’m offering this special event to share in the joy of collective intention, release, renewal and creation 🌻

Together we will embrace the solstice energy with a guided healing journey, sound bath, sharing circle and some vibey dance!💥

Please bring your open hearts and minds, a mat to lay on, clean water, a cushion, and maybe a blanket 🦄

Wear loose clothes and bring whatever else you need to be comfortable.

Call/text me on 0422657782 if you have any questions.

This is a free event however donations to help pay for the hire of the hall will be gratefully accepted 🥰

Blessings, love and gratitude
Terese 🙏🏾❤️

Adres

Hoogblokland
4221

Openingstijden

Maandag	08:00 - 20:00
Dinsdag	08:00 - 20:00
Woensdag	08:00 - 20:00
Donderdag	08:00 - 20:00
Vrijdag	08:00 - 20:00
Zaterdag	10:00 - 14:00

Website

http://www.healthylifecoach.com.au/

Meldingen

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