Creative Focus

Focus to create more well-being, prosperity, joy! Raise Your Spirit using Laughter Yoga, writing, meditation, music, and art/crafts.
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Laughter Yoga is a world-wide phenomenon. Developed by a medical doctor in India in 1995, it has become a global movement. Incorporating easy laughter exercises, yoga breathing techniques, and simple meditation, Laughter Yoga has been demonstrated to lift depression, strengthen the immune system, lower blood pressure, and improve emotional well-being. Creative Focus offers retreats, workshops and seminars for businesses, organizations, and individuals using Laughter Yoga, writing and arts/crafts to strengthen participants' well-being and health. Call today to set up your Creative Focus event.

05/16/2015

The healing power of Laughter Yoga

These remarkable pictures show Nepalese children participating in 'laughter yoga' to help relieve trauma following the two earthquakes that left the country devastated in recent weeks. The pictures, w

05/01/2015

Celebrate World Laughter Day in Bakersfield on Sunday, 3p. Children, families, and adults all laugh together for health, happiness, and world peace. Bring yourself and a snack or light meal to share. Look for fliers tonight at First Friday Bakersfield

http://www.laughteryoga.org

04/30/2015

Free Laughter Yoga & meditation tomorrow at Art 4 Healing 9 - 9:45am.

04/22/2015

Celebrate World Laughter Day in Bakersfield, May 3, 2015. With the encouragement of other Laughter Yoga leaders here in town, we will celebrate! Afternoon time & location to be announced tomorrow......we will laugh and have fun.....then eat together. Put it on your to-do list and join us!

04/14/2015

Taking 12 minutes a day (or a bit more, may 15 - 20 and a little writing) for yourself, changes your perspective on everything.....
http://www.huffingtonpost.com/jon-wortmann/why-you-must-meditate-12-_b_6817426.html

We want to be mindful all the time. It is not an option. But meditation is a special kind of mindfulness and it really needs to be a part of every day. Here are five insanely powerful reasons why. I hope they convince you to start today -- maybe even...

04/09/2015

I'm leading Laughter Yoga at the Art & Spirituality Center in Bakersfield (Truxton & A St) every Tuesday and Thursday at 9:00 am through April. It's free! Please join us to have some fun and feel good!

04/08/2015

So what are you doing for World Laughter Day?
May 3, 2015
https://youtu.be/n3xHf2eLqeA

http://www.laughteryoga.org

03/29/2015

Yeah! Creative! I'm so glad to learn about this......it confirms my faith that we all have angels or helpers! Better than ignoring Yelps intimidation tactics and fake "reviews"!

Ill-founded or just plain lying negative reviews on Yelp are usually a reason for restaurant owners to lose sleep, as are Yelp's extortionist business practices. The owners of one restaurant near San Francisco, CA, however, have come up with the best and snarkiest possible solution to the problem.

03/05/2015

I am changing my direction a little bit. Should I keep the orange peel logo? I like the clean and bright color. What do you think?

Address

Bakersfield, CA

Telephone

+16616795511

Website

http://cr8vfocus.com/, http://whysocialmedia.biz/

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