Dr. Trevor Esau

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Dr. Trevor Esau

Chiropractor, D.C., B.Kin Dr. Trevor Esau graduated with honours from the Canadian Memorial Chiropractic College (CMCC) in Toronto.

Dr. Esau likes to stay current with the latest research to provide an evidence-based, patient-centered approach to care. This means combining the best scientific evidence and clinical experience with consideration of the patient’s own values of care. Treatments typically involve a combination of manual therapy with exercise, patient education, and self-care advise. Prior to CMCC, he completed his bachelor’s degree in Kinesiology at UFV and provided active rehabilitation programs as a Kinesiologist. He is a former junior hockey player, and competed locally against the hometown Chilliwack Chiefs for 3 years.

18/04/2025

Went for a quick 6am “Walk” on this beautiful Good Friday morning🌄☀️:

Distance: 1.72 km
Elevation Gain: 430m
Time: 23:52

Views: Incredible

Stay Active and Healthy - Life’s a marathon not a sprint, so just keep Walking one foot in front of the next.

You got this 👊🏼

DTE 🦆
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05/01/2025

2025 Book 1
MIND THE SCIENCE: Saving Your Mental Health from the Welness Industry

📚:

“A grifter is a swindler. A charlatan. A fake. A snake oil salesman… a person that preys upon the financial and emotional vulnerabilities and health of people to make a profit… many even buy into their own bulls**t… even if they believe they’re doing the right thing - grifters often worsen health outcomes”

Finally got some time to dive in to this before 10:00pm😴 Can’t wait to finish it.

And for those wondering - I’m not offended by the Chiro content thus far.

I credit my school 🇨🇦 for at least teaching me about Evidence Based Practice, Clinical Pratice Guidelines & how to read, appraise, and apply literature.

Remember the 5A’s classmates? Ask Acquire Appraise Apply Assess. Apparently other schools 🇺🇸 missed this and many classmates blatantly ignore it… PHYSIOTHERAPISTS TOO 😱(PMID: 31591090)

Also, thanks mom and dad for raising me with enough morals and ethics to continue actually giving informed consent… I’ll figure my place out in this healthcare world🕵🏼‍♂️🦄

Ps: Kids are fine. They’re out there somewhere 😂

DTE🦆
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23/12/2024

Consistency with exercise doesn’t mean perfection, especially around Christmas.🎅🏼🎄

With changing schedules, travel, and holiday commitments, it’s more about staying active however you can. A quick workout, a walk, or even stretching is still a win! 🥇

Don’t stress about missing a day or if your workouts aren’t as long or intense as usual—progress isn’t lost in a week, but burnout can happen if we’re too hard on ourselves. 📈

This morning, I kept it simple with a 5-4-3 Machine only SuperSets:

5x10 V-Squats / Hip Adduction
4x12 Smith RDL / Hip Abduction
3x15 Leg Ext / Leg Curl

What did you do to move today?

DTE🦆

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13/12/2024

On Saturday November 9th, I joined and .hinton2 to speak at their first-ever All-Access Event.

In this 2 day event hosted at attendees learned about exercise, nutrition, and mindset in the health and fitness space to help them level up!

At this event, I had the privilege to present to 15 awesome individuals, “Pain and Gain: Navigating pain and the role of exercise”

A big thank you to and who were also there on that day to fuel the group with smoothies and Monster cookies needed to be a great audience!

18/11/2024

Science guides are decisions, but empathy ensures those decisions are delivered with care.

Evidence shows what works, but empathy shapes how it’s applied - making care more effective and compassionate.

DTE🦆
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12/11/2024

Training Day!

Day 1, of Step 1, of Year 1(😱)

On this new path only God could have put me on. Nothing leading up to this point, I could have ever planned when leaving Chiropractic College.

From my clinic burning down in year 1, having to relocate Cities, and the real struggles of being an honest and ethical chiropractor in a time in healthcare were Personal Wealth > Patient Health, I’ve learned to trust God more than ever and lean on my family and those closest to me.

The people and relationships I needed to build, and the timing of this new opportunity is definitely not by chance.

Playing my cards close here, but rest assured my vision is slightly *LESS muddy in terms of how I can most positively impact lives through healthcare.

More to come! I’m back to school🤓

DTE🦆
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Address

106-2777 Gladwin Road

V2T4V1

Opening Hours

Monday	13:00 - 19:00
Tuesday	08:00 - 01:00
Wednesday	13:00 - 19:00
Thursday	12:00 - 18:00
Friday	08:00 - 13:00
Saturday	09:00 - 12:00

Telephone

+16047461116

Website

https://reviverehab.janeapp.com/locations/gladwin-road-revive/book#/staff_member/39

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