08/12/2025
đ A Gentle Invitation for Winter
If youâve been holding a lot latelyâŚâ¨If your mind feels noisyâŚâ¨If your spirit feels tiredâŚâ¨
This is your soft place to land.
On Sunday, 21st December, Iâm hosting a Half-Day Winter Solstice Ritual in Alderley Edge - a warm, quiet space to reset before the season shifts.
No pressure.â¨No rushing.â¨Just room to breathe again.
Whatâs inside:â¨â¨ Orange + Clove Pomander Makingâ¨A slow, sensory ritual to bring you into the present moment.â¨The simple act of working with fragrant oranges and warming spices helps your mind settle, your breath deepen, and your body soften. Itâs a grounding way to mark the seasonal shift and arrive fully in the space.
⨠Yin/Yang Yoga with the amazing Carolineâ¨A gentle blend of movement and stillness to release what youâve been carrying.â¨The yang warms and opens the body, while the yin helps you drop deeper into calm.â¨Youâll feel tension melt, energy rebalance, and your nervous system quieten.
⨠Warm Ceremonial Cacao + Guided Meditationâ¨A heart-opening moment to soften your inner edges and reconnect with yourself.â¨The cacao settles the nervous system, while the meditation clears mental noise and creates space for clarity, rest, and emotional ease.
⨠Crystal Bowl Sound Healing with Lisaâ¨Healing vibrations that unwind stress from deep within the body.â¨As the bowls wash over you, your whole system shifts into restoration mode â supporting emotional release, grounding, and deep inner stillness.
⨠Slow Journalling + Sharing Spaceâ¨A gentle integration practice to help everything land.â¨Through reflection and (optional) sharing, you reconnect with your inner guidance, honour how you feel, and leave with a sense of lightness, connection, and clarity.
Youâll leave feeling calmer, clearer, grounded⌠and a little more you again.
12 spots ⢠£77â¨
If your whole body is whispering âyes⌠I need this,â your space is waiting.
đ DM WINTER to book
A cosy afternoon of softness - open to all. đ¤