St Stithians HPC

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St Stithians HPC The Saints High Performance Centre is open to one and all at St Stithians College. Come and visit There is something for everyone at the Warriner HPC.

St Stithians has partnered with the Inside Active Group to grow and develop the physical conditioning strategy on campus. Inside Active has a demonstrated track record of offering holistic health and wellness solutions which will be used to make a world of difference to the way in which sport conditioning and wellness is experienced at the College for students, staff, and the wider Saints community. Inside Active offer Olympic lifting, conditioning, and coaching to get the most out of athletic strength training at the Warriner Centre. The centre also includes a commercial gym circuit to cater to the everyday gym user, together with a selection of cardiovascular machines. If exercising outside is more your style, there are two group classes every day which you can attend. We have Biokineticists, Physios, Dieticians, Doctors, Personal Trainers and Sports Scientists for you to make use of.

Train with someone that motivate you to be better than the day before or get a personal trainer to be that buddy --->   ...
08/05/2018

Train with someone that motivate you to be better than the day before or get a personal trainer to be that buddy --->


Put all negativity aside and focus on positivity
07/05/2018

Put all negativity aside and focus on positivity

Join Warriner HPC today
03/05/2018

Join Warriner HPC today

Please remember to follow us on Instagram
02/05/2018

Please remember to follow us on Instagram

Agree or disagree? Get in contact with our personal trainers and find out what they have to say.
25/04/2018

Agree or disagree? Get in contact with our personal trainers and find out what they have to say.

Come down and have a look at our facilities
23/04/2018

Come down and have a look at our facilities

Need motivation? Contact our personal trainers,  and
20/04/2018

Need motivation? Contact our personal trainers, and

We were fortunate to have the  train at our facilities. We at Inside Active would like to wish you all the best for your...
19/04/2018

We were fortunate to have the train at our facilities. We at Inside Active would like to wish you all the best for your game against the Vodacom Blue Bulls and for the rest of the season.

Waiting for next week? It wil turn into next year! Get started now!
17/04/2018

Waiting for next week? It wil turn into next year! Get started now!

Are you working towards the body you deserve?
12/04/2018

Are you working towards the body you deserve?

Come join one of our morning classes for a free tryout.Monday  - Friday 7:30Tuesday  - Thursday 5:30
11/04/2018

Come join one of our morning classes for a free tryout.

Monday - Friday 7:30
Tuesday - Thursday 5:30

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