11/04/2025
Feeling deeply grateful—another Retreat: Into Nature is officially sold out.
And once again, I’m heading back to the raw beauty of Kangaroo Island.
This time around, Amy and I took a bold step.
We redesigned the program from the ground up—with the intention of creating something even more powerful.
A space where real change feels within reach, where growth happens naturally, and where each person feels fully supported in their own way.
Breathwork sits at the centre of it all—guided, intentional, and deeply moving.
Alongside the breath, we work with heat, cold, movement and sound—each playing a key role in helping the body release, reset, and reconnect.
We’ve chosen four distinct breathwork styles, each bringing something unique to the table—each one helping to create that inner shift we’re all looking for.
And of course, all of this is held by the magic that is Kangaroo Island—wild, grounding, and quietly awe-inspiring.
Now it’s time for me to step away for a bit… to slow down, breathe deep, and reconnect with the natural rhythm of things.
Catch you on the other side 🌿✨
