Quit Your Way - Tayside Call: 01382 424127

28/04/2026

Looking back, what’s been one positive change you’ve noticed when smoking less — or stopping altogether?

✨ Big or small, it all matters.

24/04/2026

If you could give one piece of advice to someone thinking about stopping smoking, what would it be?

💙 Share below — your words could really help someone today.

22/04/2026

Within weeks of stopping smoking, many people notice:
✔️ Better breathing
✔️ More energy
✔️ Improved taste & smell

💬 Which benefit would make the biggest difference for you?

20/04/2026

Thinking about stopping smoking — but not quite ready yet?
That’s okay. 🌱
Even thinking about quitting is a positive step.
👋 Where are you on your quit journey right now?

17/04/2026

🚭 Thinking about quitting smoking? Let’s talk.

Whether you’re ready now or just curious, support is here to help you take the next step — no pressure, no judgement.

👉 Comment “INFO” or send us a message to find out what support is available.

16/04/2026

Did you know? Stopping smoking is one of the best things you can do for your health — at any age. 🌱

You don’t have to do it alone. Free support, practical tips, and friendly advice can make all the difference.

💬 What would make quitting easier for you right now?

14/04/2026

🚭 Thinking about stopping smoking? You’re not alone.

Many people try several times before they quit for good — and that’s completely normal. 💙

👉 What’s the biggest thing that’s helped you (or held you back) when trying to stop smoking?

Share your thoughts below — your experience could help someone else take their first step.

26/03/2026

Did you know that it is 20 years since the introduction of smoke-free public spaces?

This has helped half the smoking rates in Scotland and we have half a million fewer Scots smoking today than in 2006!

Lets keep up the good work and see the health of YOUR community continue to flourish

25/03/2026

Tomorrow marks an important anniversary in the history of To***co implementation that has impacted on EVERYONE.

Any guesses what this is?

11/03/2026

🎉🥳🎉Today is No Smoking Day 🎉🥳🎉

This No Smoking Day, we’re encouraging everyone who wants to quit to make use of the free and confidential Stop Smoking Service available in local pharmacies across Tayside.

Trained pharmacy staff will provide personalised advice, ongoing support, and access to medication such as Varenicline or Ni****ne Replacement Therapies to help you take that important first step towards a healthier, smoke‑free life.

Pop into your local pharmacy and speak to a member of the team. No matter where you are in your quit journey, support is right on your doorstep.

11/03/2026

It's No Smoking Day!!

We will be having an information stall with leaflets, some freebies and lots of information for you or your loved ones so why not come along and speak to Sarah or Nikki at Central Library within the Wellgate.

We'll be there from 11am until 3pm and would just love to see you all!

10/03/2026