Align Your Energy

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Align Your Energy Connect with me on my profile: https://www.facebook.com/AlignYourEnergy
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Today is the new moon in Libra. Maybe it's time to notice and give birth to something that needs rebalancing in your lif...
02/10/2024

Today is the new moon in Libra. Maybe it's time to notice and give birth to something that needs rebalancing in your life.

As you bring awareness to your life, what is something that needs rebalancing?

Your career?
A relationship?
Family?
Your Priorities?

If you're at a time in your life that you are giving a lot of consideration to this, what are you noticing? What is coming up for you?

What do you need to know in order to take a step forward?

Tune in to a quiet place within you and notice what feels right for taking one step forward... Imagine taking a tentative step forward in one direction. How does it feel? What about a different direction? Give yourself time to test out a few directions. Write down whatever you noticed and sit with it.💜💜

There is a lot of intense energy happening that is affecting some that are sensitive to it. We just had the super moon/l...
01/10/2024

There is a lot of intense energy happening that is affecting some that are sensitive to it. We just had the super moon/lunar eclipse (on my birthday) and now there is a solar eclipse tomorrow that is already affecting us and we have brought a "mini-moon" into our atmosphere for a short time.

I'm not an astrologist but I feel the energies and I see that it affects many clients that I work with. Have you noticed the effects of it? What are you noticing?

I notice a lot of intense energy. It feels unsettled?? I'm always interested in what others are experiencing so please share 👇

If this feels like a time to get support 🙏 with a decision or help balancing your nervous system, book a session with me.

The link is below. Price is time-limited.

For a short time-you can purchase more than one

I still want to hear what everyone is experiencing 🥰

I navigate fear and uncertainty frequently. You know the feeling you get in your stomach at the idea of making a scary d...
15/09/2024

I navigate fear and uncertainty frequently.

You know the feeling you get in your stomach at the idea of making a scary decision? When you do it enough, it lessens. You begin to normalize actions that used to bring up this feeling.

The key is to have a guide that can help you navigate, that knows the territory. This is something I've experienced so much that I'm a pro. I help women with this all the time.

I have a new program, Create Your New Reality. If you want more information, send me a DM and ask me. SPIRIT guided me in creating this way to begin working with me. I was surprised to see what was included 🤩😲🙏✨💜✨

I'll ask you a few questions thru DM and send you the deets if it seems like the right fit 😊

Sharing About My Work: ✨🎉❤✨🎉❤✨🎉❤✨🎉❤
12/09/2024

Sharing About My Work: ✨🎉❤✨🎉❤✨🎉❤✨🎉❤

24/08/2024

I'd love to connect with all of my spiritual healing peeps through my personal profile 💜💜💜

I love working with "parts". It's so useful to identify angry parts or sad parts or parts that just shut down. We freque...
06/12/2023

I love working with "parts". It's so useful to identify angry parts or sad parts or parts that just shut down. We frequently have many parts that need to heal. First we get to know them and find out why they exist. We establish a relationship and help them heal or find new roles.

This may sound confusing. I guide clients through this so they don't need to know the science behind this. I use my intuitive ability to sense information to help clients get in touch with deeper emotions than they are able to do on their own. This helps them access parts that may need to heal. There may be parts that try to keep us safe that keep us from feeling difficult emotions like sadness, panic or rage. That way to cope was likely very helpful at that time in our lives. It is likely not as helpful now because it may keep us stuck. This is a journey of love. Love and compassion for Self and all ways we adapted to life experiences.

Moving through this makes way for change ❤️❤️

As the year is coming to a close, I'm enjoying the continuation of my personal growth while being single. It's not so mu...
05/12/2023

As the year is coming to a close, I'm enjoying the continuation of my personal growth while being single. It's not so much dealing with things that come up. It's been more about healing and moving forward. This year has been all about me. What I want, what I don't. What I like, what I don't. And that's okay. ❤️❤️

A fb friend shared a post recently about being willing to be the villain in someone else's story. I can identify with th...
24/11/2023

A fb friend shared a post recently about being willing to be the villain in someone else's story. I can identify with that. I made a very unpopular decision this year. I made a decision to separate in my marriage and plan to follow through with divorce. Throughout this process, I was sometimes the villain. And I had to be okay with that. Because, to try to change it, would have made things worse. For a recovering people pleaser, this was really hard. Especially when it involves someone I care about. (Note: we are still friends)

This is the thing, the more you heal and increase your self-esteem, means you are less attached to how someone reacts or how they feel. [Ideally-not attached at all] We can still care or we may not care. But being healthy means that we can accept it. Not keep trying to change it. Not need to defend ourselves. Not need to be right.

You know that saying, what other people think of you is none of your business? It never used to mean a lot to me because there was a strong part of me that did care what others thought. I still like being liked. But it's okay if I'm not.

It takes a lot of growth to make these changes if you start out as a people-pleaser. Many women will do it on their own, perhaps learn from experiences. Some women will need support to make these changes and I'm happy to help if you need it. ❤️❤️❤️

21/11/2023

What's your favorite sale? And why? Black Friday? Cyber Monday? Green Wednesday? I even heard someone mention Purple.

This is a good one! 👇It often takes getting out of our comfort zone to create the happiness we desire. ❤️❤️
21/11/2023

This is a good one! 👇

It often takes getting out of our comfort zone to create the happiness we desire. ❤️❤️

My client was wishing she could change things that happened in the past. I told her that she could. 👍Connecting with the...
21/11/2023

My client was wishing she could change things that happened in the past. I told her that she could. 👍

Connecting with the part of her from that time and helping this past version of her heal and receive what she needed so that she could do things differently still affects things now.

When we're working with parts, it affects the subconscious. Once we're able to change the experience or take that version of her out of that situation, we bring that healed version of her forward into the present time and it changes the psyche.

It only works if done correctly when really connecting with that younger part. And allowing healing to come through by working with Self energy.

Sometimes the part from the past is not trusting or not showing up. Parts don't want to show up if they're going to get blamed or feel anger towards them. This whole process is what I help facilitate with my clients.

Often negotiation is needed to ask other parts to step aside and allow space to work with a more vulnerable part. This is all part of the process. After we do this process together for a while, it becomes easier for clients to work with parts on their own. ❤️❤️

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