Cindy Byer Live

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Cindy Byer Live

Licensed Massage Therapist combining massage, stretching & movement to unlock your potential

As a Licensed Massage Therapist and Internationally Certified Pilates Instructor with more than 20 years experience, Cindy Byer integrates Pilates, Massage, and movement to help educate and empower you to pay attention to signals the body gives when it is not lining up properly and how to consciously adjust how you are moving in order to reduce or prevent pain and discomfort and improve power, strength, and flexibility.

28/07/2025

If this hits something in you, Unmuted might be for you. Order your copy here: https://a.co/d/2t5wVGY

20/07/2025

📘 Unmuted is available now. Link in bio

18/07/2025

🐝✨ Unmuted is my chapter book. A story told one piece at a time. It’s 400 pages. But really… it’s a journey.

Take the journey with me:
https://a.co/d/fnTn8nJ

16/07/2025

Big news. After 25 years in the making...my memoir, Unmuted: How I stopped shrinking and learned to use my voice, is finally ready to meet the world. This isn’t just my story—it’s for anyone shaped by silence, by trauma, by the belief they had to endure alone. I can’t wait to share it with you. You an order it here:
https://a.co/d/bOrIi0f

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

31/05/2025

22/03/2025

Key lessons from Andrew Huberman:
1. To balance your body, start your day with immense stress and end your day with immense peace.
2. Do something that is physically and mentally uncomfortable every day.
3. Movement gives you more alertness and more energy.

18/01/2024

Hey Everyone! I'm so excited to tell you I’m having a super fun Pampered Chef ONLINE party starting Friday 1/19. I really love Pampered Chef! There will be recipes, demos, & PRIZES. Who doesn’t love free? You can shop for awesome products right from your coich! I would love to have you party with us! Please join this group.
https://www.facebook.com/groups/3496903800572873/?ref=share_group_link

Also, my consultant has challenged me to get 5 pre-party orders!! So if you want to start shopping early, my link is in the comments below and you can be one of my heroes!!

My ordering link is https://www.pamperedchef.com/party/cindybyer0119

You’re invited to a Pampered Chef party! Mark your calendar and invite a friend or two! Get ready to learn recipes and tips to make meals that fuel your lifestyle with some of Pampered Chef’s best products. Don’t miss out on the fun!

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