Tame Wellness

Tame Wellness Party substance-free! Join us for funfilled times promoting wellness. All welcome, sober/clean or not

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RESEARCH DRIVEN SERVICES - Check out the newest research available, guiding the formation of our center.https://www.samhsa.gov/sites/default/files/rosc_resource_guide_book.pdf

Services We Will provide:
Addiction Interventions
In-Home sober support
--Cleaning, laundry, grocery shopping, cooking, meal prep,
--Childcare
--In home environmental make-over
Probation Support Services
--Ride assistance
Yoga
Meditation
Breathwork
Professional Development
Professional Writing Development
--Applying for scholarships, financial Aid, FASFA projects, finding vocational schools, dream development
Debt and Budget work
Crisis Line and Crisis Intervention Teams
TRAVEL Packages with EcoTherapy and Mental Health focus for vacation, retreats, and seminars!!

SIGN UP FOR OUR COOKING CLASS WITH ALLISON!
04/09/2026

SIGN UP FOR OUR COOKING CLASS WITH ALLISON!

Tame Wellness April Events Sober Ski and Ride Day - currently ZERO people have signed up. I know its crappy snow but let...
03/29/2026

Tame Wellness April Events

Sober Ski and Ride Day - currently ZERO people have signed up. I know its crappy snow but lets go shred mashed potatoes together! Lunch provided at Sunspot https://calendly.com/tamegrandcounty/tame-sober-ski-ride-day

Come wind down with Restorative Yoga at Ascending Spirit - its Donation Based
https://calendly.com/tamegrandcounty/yoga

Sign up for our cooking class on 4/20! A tasty menu cooked and served in MeadowRidge Clubhouse.
https://calendly.com/tamegrandcounty/cooking-class

No fire on 4/2/26 - its too dry! We will go for a nice Full Moon Hike instead :) Sign up to get directions to the exact meeting spot!
https://calendly.com/tamegrandcounty/full-moon-snowshoe-bonfire

elf Care Night at Moon Frog Coffee3/14 at 6:30 PMMoon Frog Coffee – FraserIf you’ve been running on empty, this is your ...
03/11/2026

elf Care Night at Moon Frog Coffee

3/14 at 6:30 PM
Moon Frog Coffee – Fraser

If you’ve been running on empty, this is your reminder to pause.

Join Tame Wellness for an evening of intentional rest and connection. We’ll have:

• Face masks
• Paraffin wax hand treatments
• A guided self-care journaling activity
• Coffee and pastries provided by Moon Frog

No pressure. No expectations. Just a cozy, sober-safe space to unwind and refill your cup.

Come alone or bring a friend. You deserve time to take care of you.

RSVP: https://calendly.com/tamegrandcounty

Cross Country Ski with Joy Missed the first ski? You’ve got another chance.Join us on 3/10 AND 3/24 at 10:00 AM at Jim C...
03/10/2026

Cross Country Ski with Joy

Missed the first ski? You’ve got another chance.

Join us on 3/10 AND 3/24 at 10:00 AM at Jim Creek Trailhead (across from Winter Park Resort) for fresh air, movement, and real connection.

Bring:
• Boots, skis, and poles
• Warm layers
• Water + sunscreen

All paces welcome. No pressure. Just presence.

Reserve your spot here:
https://calendly.com/tamegrandcounty

https://calendly.com/tamegrandcounty/intro-to-meditation?back=1&month=2026-03 --RSVP FOR MEDITATIONAscending Spirit 37 C...
03/08/2026

https://calendly.com/tamegrandcounty/intro-to-meditation?back=1&month=2026-03 --RSVP FOR MEDITATION

Ascending Spirit 37 Cooper Creek Way, Suite 212 Winter Park, CO 80482

Are you curious how to begin a meditation practice? Or would you like to take your practice deeper? Join us for this one-hour exploratory and guided session to learn the art of meditation and the many benefits it provides for nervous system regulation.

MARCH 18TH AT 5:30PM

Address

Fraser, CO

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