Tai Chi for beginners

04/01/2026

Hi, I will be offering a Morning Beginner White Crane Tai Chi class on Wed mornings at 11.30am and an Evening Beginner White Crane Qi Gong class on Thursday evenings at 7pm.
Please see the attached flyer for all the details. If you or someone you know may be interested please share. Thanks Ger 🙏

31/12/2025

09/11/2025

20/10/2025

Please contact Ger directly with any enquiries or to book a place on this Seminar.

29/09/2025

Please contact Ger directly with any enquiries or to book a place on this workshop.

No previous experience necessary.

26/09/2025

Tai Chi & Qi Gong classes commencing on Oct 20th in Firhouse, Dublin 24.

08/08/2025

☀️ Module 1: 'Connecting With Your Unconditional Self' ☀️

~ Start the journey to remember who you really are ~

Announcing this foundation course of The Jade Sun School's syllabus, which will take place on August 29 to August 31, facilitated by Neal.

This training will teach you how to use breathing, posture, awareness and conscious feeling to achieve the following:

1) Open the energy gates of the body to release stress, anxiety and fatigue.

2) Ground and harmonise your energy to create a state of stillness/ peace and health.

3) Centre in and harmonise the 3 key aspects of your being (mind/heart/body) which will in turn enhance concentration, focus, confidence and sense of self.

4) Connect with the 'Light of the Soul' to open the experience of the Spirit Self (your Spiritual nature)

5) To use sound to clear heavy or diseased, traumatised energy from the body and energy system.

🧘 This course is open to anyone interested in transformative healing.

🔗 Check out the school's profound syllabus at:
https://jadesunschool.com/syllabus/

📌 Venue: The Centre Of Us, Elysium, Gusserane,
New Ross, Co. Wexford, Y34 Y628

Fee €500
Repeat Fee €250

☎ Please contact Neal to book in on 087 9085 684

08/08/2025

🍁White Crane Qi Gong Autumn Classes🍁

📅 Beginning Tuesday, September 2
🔹️6 Week Blocks
🔹️Times: 11 am - 12 pm & 7 pm - 8 pm
🔹️Beginner-friendly
🔹️Fee €90

Location 📍:
The Jade Sun School of Tai Chi & Qi Gong,
Elysium,
Rathnageeragh,
Gusserane,
New Ross,
Co. Wexford,
Y34 Y628

📞 Contact Alison 086 3871 447

24/07/2025

🌟 Announcing Two New Transformative Courses 🌟

🧘 Taoist Yoga (24 half-days over 2 years – Saturday Mornings)

☯️ White Crane Tai Chi & Qi Gong (48 days over 2 years - 1 full weekend a month)

Join us at the Jade Sun School for transformative training in Taoist Yoga, White Crane Tai Chi & Qi Gong! Enhance your personal and spiritual development while learning to bring healing and light to yourself and your community.

📅 Course Starts: October 4, 2025
📍 Location: The Centre of Us, Wexford
💻 Learn More & Register: https://jadesuntaichi.com/taoist-yoga-tai-chi-qi-gong-instructor-training-course.html

✨ "Rooted in the wisdom of Guan Yin, these courses blend movement, meditation, and heart-centered healing."

““The workshops hosted by Gary and Neal have given me the opportunity to truly tap into my heart energy, something I previously would not of thought possible. These practices are much more than a feel good class, they filter through into your everyday being and have effortlessly allowed me to break non serving habits and to live a life that’s true to myself. Gary and Neal have shown myself and countless others how to heal using your own energies, to create something within yourself that you can continue to build and expand on.” ~ Declan Carney

21/06/2025

💫 Transformative Trainings at The Centre Of Us This Weekend! 💫

This past weekend, we hosted two self-development trainings, each offering deep healing and personal growth:

👨‍👩‍👧 Jade Sun School Syllabus – Module 2: "The Science of Relationship".
Facilitated by Neal Traynor, this training teaches how to transform suffering into fuel for growth. Learn practical tools of engaging challenges faced in your relationship to life as a means to lead you home to your true self.

💥 A 3-day intensive (following Module 1 completion at the Jade Sun School).

🌿 Jade Sun School of Tai Chi & Qi Gong – Taoist Yoga & Qi Gong Instructor Training.
Facilitated by Edel Gormally, this training dives into the profound healing of White Crane Qi Gong and Taoist Yoga openings. While it offers exceptional benefits for your physical well-being it also gives a great basis for your heart and mind to open to the human being’s Spirit nature. This course is not just movement, but medicine!

💥 A 12-weekend certification (monthly sessions, began last September). New trainings coming soon at The Jade Sun School of Tai Chi & Qi Gong!

🔥 A big thank you to everyone who brought their presence, energy and enthusiasm to the trainings 🩵🤍.